Search:

Thanks a lot! I'll go for it. :-))


The bad thing is that now I know I'll fast so I allow myself more Xmas sweets. :p

Hi,

I don't plan to train while fasting. It's not possible. ;) I originally intended to train after fast. But yesterday I had a look into a running book and I realized that marathon training...

Hi,

I'm going to fast for 40 days from January. I want also to run a marathon on May. I've run a marathon already (in September) and I'd been already fasting for 21 days (las year).

So with...

Hi, I tried it and it was delicious. I've omitted sesame seeds, almond butter and raisins and added coconut flakes (it's much smaller than flakes but I don't know the right word).

I have a...

She hasn't done a fast before. If she would have done it, it would be easier, I think.

She likes when we prepare food and eat it together. That's all.



Thanks. :-)

Hi!

star1919: Sure, meditations is great. But I consider fasting as the shortest, simpliest and most effective "path".

Sharon: I agree with you that change in lifestyle doesn't affect...

Hi,

I have a question for people who experienced longer fast (more than 3 weeks). I and my girlfriend we are both raw. I've done 3 weeks long fast last year and plan to do 40 days in...

Hi, how are you doing? in general, people don't have problems with defficiencies. But if you need to supply something regularly, it can be different. So take care.

When you love you die?

I used to use fitday.com to find out if I had enough nutrition. It was back when I was new to raw food. Now I share RawTruth opinion on nutrients.

I started using it again. I gave my password to...

Can anybody tell me, why do I have to go over tasty food pictures evertime I'm fasting? :(
:D

But they should have the same levels, shoudn't they? And I think that it's not the labs, but the doctors who interpret results of examination. Anyway, this is not why I posted my post. :-)

I don't want to make her sick, I like her. ;)

Hi, my hemoglobin level is 130. It used to be 134-135. But I don't think that levels matters. These table values are based on major population so I'm not afraid if doctor say "Your levels are too...

A have never experienced cracked mouth edges before going raw. But even when raw, it happened only once to me. It was caused by not ripe pineapple. Curing that took about 4 days during which I didn't...

Hi,

I used to donor blood. I started when I was eating SAD (altough I'm not American) and to be able to donor, I had to supplement iron. if not, my hemoglobin level was too low and I wasn't...

Hi, my friend doesn't seem to be affected by other's peoples opinion about her appearance. She realizes that people from major overeating population will consider her skinny and she doesn't mind it....

Looks like the women's(not only, of course) topic about period deserves its own thread. :p

But back to my frÃ*end:
Since it getting cold outside, she replaced her outdoor runs with indoor runs,...

Exactly, it has been a routine already, but not perfect and sometimes spoiled. ;) Well, I should stop talking about it and start doing it, right? :D

Nenyath: Yes, I'm doing it this way. I try to practise little of everything and since it happens a habit, I'll extend its duration. But sometimes I fail even with the small amount of activity....

Hi everybody.

I experience the same slipping efect altough I'm not concerned about my weight. The fact is that it's not only food, but exercising and meditation as well. For example, I eat 100%...

Exactly like me. :-) I eat whole tomatoes, but only produced by myself.

rawnora: Nora, thank you very much. My friend certainly is not the person you know because she's been raw since this January. I guess that eating in front of members of her family is a great idea....

Foods like almond-dill patte, nut mixtures and other mixtures including fatty products.