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Yes! You feel lighter, "fresher", cleaner and clearer . . . in my experience! Enjoy. :-)

Hi, everyone!

I have been raw off and on for the past four years, but in constant pain for five. The only time I didn't have the pain was (yeah, you guessed it) after being raw for two weeks...

Is cocconut oil the same as cocconut butter? I have the latter. Thinking of making that bark.

You pour it onto the sheet about 1/4" thick then score with a spatula and dehydrate.

This was my second time trying to make corn bread in my dehydrator, per Alissa's book. After all that work, it still tastes weirdly yeasty and sour. I can't eat it. Can anyone offer advice? Or should...

I'm in, starting a day late.

I've started these 100% months before, only to cave. I hope you all and being here will help. I really want this month to be the one that changes my life forever! Best...

For those whose natural color has returned: I, too, would like to know how long it took for your grey to go away. :) I recently died my very grey hair for the first time ever, and hate, already,...

Here's something to give you new people more hope about being raw!

After learning about the raw diet two years ago, buying all the stuff and the books (Alissa's first!) and then finding it REAL...

Lady Green Jeans -
I bought my original flat in cardboard. I'm growing my own wheatgrass now, in black plastic flats. My problem is not what to do with the flats themselves, but how to get over...

Okay, I just ran headlong into a major problem. I have harvested all my wheatgrass and stored it in the fridge like the web pages have said to do. Now I have a lovely, alive plat of wheatgrass that...

Thanks Freespirit, Sport and Aleesha, for your help! I've learned a lot in the past few days!

I've got two long trays sprouting and a plat of "sod", as my husband calls it, on my coffee table. I'm...

Raw Angel Mom -
What benefits did you get from the wheatgrass?

Sport -
How much wheatgrass makes a shot of juice? Do you grow your own? If so, how much grass do you plant and how often?
Thanks...

Friends -
I am interested in starting to drink wheatgrass juice. I'm on a 3 week MC till Christmas and heard that wheatgrass is good for supporting the immune system during a fast (and always). I...

"And for the record, I think when Revvell posted, it was her noticing a pattern in your posts (she wasn't the only one), that prompted that response she left."

Shine72 -
Thanks for the tip on Dr....

Thanks, Shine72.
But I'd really like to take this opportunity to defend myself from those who may think I was being hasty and/or silly.

1) I was in a LOT of pain, similar to when I've had strep...

Guys -
Thanks for all your support! I slept last night with only a few wakings from pain in my throat. Today I've been swallowing minced garlic and washing it down with water (did it twice) and just...

Thanks, Erika, Keylime and Kaybee! I appreciate your responses.

Just out of curiosity, do you know if we have any doctors on the list? I'm just curious if there are any who are open minded enough...

Revvell, I've done everything you advised in the other thread (thanks for the tips). I was just reading that thread again to see if I could concoct a healing smoothie with what I have in the house,...

Revvell, you wrote:
"You got great response to your last question and here you are expecting not to sleep"

I didn't sleep last night, and the pain tonite is becoming just as bad.

"ASSuming...

Friends -
Going on day five, here, of a nasty barbed-wire sore throat from detox. I know I'm not supposed to take any meds, but when does one worry about something like strep throat? Will my body...

Revvell and Oai - Thank you! I'll follow all your advice. :p

Oai -
Thanks for your response. I'm not one to take any meds, but I did enjoy my beer and cocktails before my cleanse. Do you think this flu response is from that? I am going raw to become more...

Hello, All -

I have been suffering from a detox (been 7 days on 100% raw after a 10 day MC) that has turned into the flu . . . at least it feels like the flu: body aches, fever, barbed-wire sore...

Veggie -
The purpose of soaking nuts and seeds is to bring out their latent "healthfulness". By getting them to sprout as if we were going to plant them, we awaken all their nutrients, and when...

Can someone offer me some advice? I tried to make the flatbread (from the flatbread pizza recipe in RFRW) and it was so dry, I had to add a lot of water instead of just a little. When I dehydrated...