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I find that eating more fat and protein helps me feel sated

http://www.rawfoodtalk.com/showthread.php?t=16716&highlight=fajitas

DELICIOUS! SO SO SO SO GOOD!

Hey Liz,
I hate to bail on you but I've been thinking about this a lot and I dont think its best for me to do another MC so soon. I literally just finished one about a month ago and after talking it...

Hi Liz,
I want to join you! I also completed an 11 day MC recently (with Katie P as a matter of fact!). After my cleanse, though, I rapidly "un-cleansed" myself! Stress and lack of planning led me...

Hey everyone!
Just a follow up post here. I finished my 11th day yesterday and just had a lovely glass of fresh OJ. I might eat a mango later tonight if I feel ready for it. Overall my cleanse was...

Hey everyone!

Just finishing up day 10 here (yay!) and I feel great! I am going to go ahead and do 1 more day on lemonade tomorrow if for no other reason but that I wanted to go a little bit...

Day 9 for me- no real desire to stop. Just thinking about all the good RAW foods I love that are in my future so I hope to just stay raw as long as possible, allowing myself a few things lightly...

Hey everyone!

Busy day, havent even touched my computer (its 7pm here on the west coast). So, Day 8 went pretty good, even though very busy my lemonade kept me going and I am starting to really...

Hang in there! Remember: Better out than in! :)

DAY 7!!!!

Welcome Lizbar! I was also feeling pretty toxic and the MC is such a quick method for clearing out the toxins, I love it. Am also hoping to stick to very high raw after this. In fact, I...

thanks, Cassy. It is POURING rain here so I am going to get on my rebounder for a bit and try to bounce this thing away!

Congrats Cassy and Mindy Sue!

Today is Day 6 for me and this is my first 'rough' day since day 1. I woke up with a pounding headache and I just cant seem to shake it, although it has lessened in...

Wow! So much good info here, guys! I am very interested in the magnesium, as I also have a problem with senna. I've been doing it because that is what I've always done on the MC but I am going to...

Here on Day 4, feeling pretty good! I didnt do the SWF this morning because I had an early appointment, so no tea last night either. I plan on just resuming tonight/tomorrow.

KatieP, to answer...

Thanks CathyA! That was a nice little shot of encouragement!

I am also on day 3 and have also been freezing cold! In the past, I have always found that if I can get past day 3 then I start...

I finished Day 1- and I feel much better today than I did yesterday. Last night I had a BAD headache, some nausea and an occasional desire to EAT something, but I knew it would pass,,, and it did! I...

Hey everybody! just want to say I am here and have started DAY 1! I am totally psyched about this and am SO happy for having the support and information from everyone here. Mentally I already feel so...

OK! I got my maple syrup today and already have organic lemons, smooth move, and cayenne. I will start the tea tonight. I have found that doing the SWF on Day 1 doesnt really work, I usually wait til...

Hey Katie P, I think I might just join you on Friday as well. My schedule is wide open and I feel READY for this! I am going to think on this tonight and either get prepared tomorrow or stick with...

I'm IN!
I did a 10 day MC last May and LOVED it! I wanted to keep going but had out of town obligations so I felt like I needed to stop, and ever since then I have been wanting to do it again, but...

Thanks everyone for your input & support! Today was much better, I don't think I'm eating enough throughout the early part of the day and then I'm starving by evening. I'm just not hungry in the...

Happy Birthday katchmoleen and to your son, tvillemom!

Last night was rough for me. I felt VERY emotional and was SO tempted to eat cooked food! I literally felt stomach hunger even though I was...

I haven't been posting every day but I am still raw and LOVING it more every day! Today I had a banana, some spicy sunflower seeds that I made and some carrot salad. I am feeling better and better, I...

Myca, the sweet potatoes with basil sounds delish! I was at Whole Foods today and they had chopped tomatoes with basil, as a sample. It was SO good and the taste of the basil just kind of stayed with...

Hi all, I have been cleaning and organizing my kitchen, too. Yesterday I cleaned out my dehydrator which has sat lonely and unused for well over a year, including some time in storage. It's now ready...