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how do i start a journal??? I already loaded py pic. thanks

When you toss out all of your kitchen gadgets that heat, like the pop corn maker, the grill, the sandwich maker, the crock pot, the hot dogger, the deep fryer.
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my crock pot is now a...

It’s just organs. having abs like that all depends of genetics and how much testosterone you have in your body... the more testosterone you have in your body the more muscle you'll gain.

SAD: Standard American Diet hope that answers your question have a good day :D

hello,
i was wonder if any of you have any recipies for nut butter i have been looking but haven't found any. thanks :D

what is the hardest thing you had to deal with while gong raw??
i'd have to say if my family really not understanding, and keep forgetting that i only eat raw.

my dislikes are: brussel sprouts, almost all kinds of nuts, ( if there made with something sometimes ther're ok) sprouted beans, and mushrooms ( if they are not wild)

other than that i like...

that sounds good moonstar ( anyone else can join us to right) :D right now i am between frederick and the PA line.

any one from DC, maryland, or central PA area?? i just was wondering :D
thanks

Hello, i been very stressed the past couple of weeks. And i started eating like i did before i went 97% raw. i've gained 15 pounds and i feel horrable. :mad: just wondering has this happened to...

hello,
has anyone read or herd of a book called raw power by Stephen Arlin?? it is a raw bodybuilding book.. just wondering if it is a good book or not. I just signed up for a body building/body...

[QUOTE=Pink Halo]Hi, what you need is more protein!!! I am not sure how to do it with raw,

Nutiva has some hemp protein powder that's raw, i usally mix it with my smoothies.. it is good too. :D...

my husband and i started the Ph miricle in march 2005 i was following it for about a year. i felt good and everything. but i love fruit :( so, i sterted eating fruit again. we still follow parts of...

Hello,
I have the same problem.... i've gained 10 pounds!!!!! and my pants are a little loose.. i've been lifting heaver weights though, i think that why :D
have a good day everyone.

hello,
miso is fermented soybean paste. i don't think you can get it raw. it's a "living " food because it is fermented.

hello,
I really don't think heavy weights put to much stain on the body. heavy weight won't hurt your back if you lift them right. It all depends on the type of exercises you do and how you do them....

i heard of a police officer in training who died he drank 4 gallons of water 2 hours :eek: i have been badly dehydrated before and that was horrable. now i drink 2-4 liters a day.... and feel...

I was at the store yesterday and there was a jicama that was 6 lbs....LOL it was HUGE!!!!!!! :eek: that was the biggest one i've seen... Anyone know how big they get???

Jicama are SO good!!!! I usally make a Mock potato salad with them.

some one problay already done this post before.. but how much weight have you all lost, while eating raw.. so far i've lost 10 pounds...
thanks

for the past 4 weeks i have added a raw week and am up to 4 days raw. how long did it take you to go raw. and what did your family think? my mom is kinda acting upset about it.
thanks

hello,
I was at the book store getting a "cook book" i picked up a raw book and looked through it.... they had some recipies that contain raw meat!!! are there really raw foodists that eat raw...

I know how you feel onelife2live....... i live in western MD the closest one to me is 35+ miles away.

this might be a dumb question but does any one know why almonds are so expensive.... i live in MD and for raw organic almonds are $10 a pound and the roasted kind is $6 doesn't make any sence to me.....

Hello,
My husband (vegan 50% raw) keeps saying i need to eat some protein. I know this... all raw food has some kind of protein right?? do sprouted beans and weat have more protein than spinich...