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How often do you feed?

I fed him whenever he was hungry, which was nearly continuously the first few months, and I coslept, so he drank milk freely while we were sleeping.

How long each feed?
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http://www.nutritiondata.com/facts/nut-and-seed-products/3144/2

Sesame paste 1tbs = 154mg calcium

http://www.nutritiondata.com/facts/vegetables-and-vegetable-products/2739/2

Kale 1 cup raw,...

www.nutritiondata.com

You can update your preferences once you join - put in the little one's info, then update. They even have a protein thingie which tells you how complete the protein is.
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Oh, and 1-2-3 Magic is wonderful & good! (Another poster mentioned it)

And forcing children to "clean their plates" as someone mentioned, does cause eating disorders and messes up our natural...

My son is a total starch-aholic, so I understand your struggle. But listen, she's 6. If it's not in the house, she can't eat it. I have seen time and time again that my son, after a day or two with...

I've only had one child, but I was raw during my pregnancy, and the labor was short (for my family, LOL) 6 hours and completely painless. I didn't even believe it was labor until my plug came out,...

My son won't drink it at all...he hates sour things, except lemon.

The alcohol is negligible, I heard it is similar to that found in fresh squeezed juice, but I'm not sure if that is truth or...

I'm in! I haven't eaten anything yet today...feeling a little queasy, but I have a kale salad marinating.

My goals are to stay 100% raw this month, keep my glycemic load between 30 & 60, get my...

You mentioned you eat vegan burger patties & sprouted breads...those two items alone would give me asthma, acne and a severe breakout on my face of eczema and seborrhea in my ears.

Soy + Wheat =...

Hey ya'll :-).

Still 100%, not very talkative today, just checking in.

Best Wishes to everyone!

Congrats on resisting the waffle fries...they are much harder to stay away from than the shoestring kind, not sure why, but I feel your pain. I won't go in to fast food restaurants. I refuse to even...

Hi ya'll!

I haven't been checking in(my son was sick), but I have been keeping it raw.

I didn't have much of an appetite the last couple days...bites of fruit & greens here and there is all. I...

Congratulations on your snake babies!

My son is really into snakes and would love to see pictures. :D

I would say 9/10 raw people I have known in real life were men-folk. I was introduced to raw foods by Paul Nison's exgirlfriend ( she's my best friend for ten years now) back in 1999 - she wasn't...

Popcorn is the only cooked food I feel very sad about not ever having again...such good memories tied with popcorn.

I'm allergic to nutritional yeast (big itchy hives), plus it isn't...

It was my understanding that garlic only kills the unwanted microorganisms.

I'll have to find some research to support this.

My son had similar issues, along with constipation, when I was breastfeeding. In addition to being on a restricted diet, make sure you are very well hydrated and take a good quality enzyme supplement...

A very valid point.

I have to say, I have not read any history of flus lately...American history is my least favorite subject actually. Science I like, but I haven't felt compelled to learn about...

They are even funnier in video! They played the first one on the radio (KROQ), and the djs were describing the people in the commercial.

Back in the day, when I was all raw for quite a while, I used to do monthly fasts for a week. I noticed I always gained back about 5-7lb after I began eating solid/heavy raw foods again...I think...

Neat! Thanks for posting this.

Interesting about rotating the greens. Should this be daily or weekly? This could be an issue of mine, since I eat mostly kale.

I made the mistake of putting a...

I'm not worried about the swine flu. They were laughing about it on the radio and, I'm not sure if this is accurate because I haven't looked it up, so this is hearsay, said that back in the 70s there...

Hello everyone! I did pretty well last month, just a few slip ups (I was about 98% raw for the month of April), but I am looking forward to starting this month fresh & raw!:D

Best of luck to...

I think it is important to teach about empathy early...just letting him know when you hurt people, it hurts their feelings and whatnot. You can do this with play acting - like, make puppets with him...

I used to eat at Quintessence (raw restaurant in NYC) a lot, early this decade, LOL, and I have been dreaming about their food...they used to have this awesome middle eastern platter with falafel,...