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Eat some FATS! Especially nuts, seeds, avocados, coconuts. I would be starving on a no fat added diet too, no matter how much I ate.

Personally, I would try to get in some flax and/or hemp oil too. Its not necessary the amount of fat you are taking in but you need a certain amount of the essential fats. Or take a pill form of a...

yeah, lack of the essential fatty acids will lead to brittle hair.

Yeah, I have given up on the jar method on the smaller sprouts!! They always get moldy. I'm trying the bamboo plates. LOTS of air circulation here. Its only day 2, but so far no mold. I just...

I just read that for brocolli and alfalfa sprouts, after the third day it is best to lay them on top of soil. Is this right? And also, does anybody make sprouts on bamboo plates? I read this is...

Another question, if it has to be connected to my facet, are the tubes long? My kitchen counter is rather tiny! And can I disconnect it to use the facet? Or can I connect it to the bathroom...

Arky, is that sprouter hard to put together? Does it need to be connected to a facet? Is that one good for an apartment and also mung bean, broccolli, etc? Is it easy to clean and do they give...

Thats so helpful! Well, I'm doing my best. I'm actually really enjoying it! I'm an artist, so working with my hands, and "creating," is my thing. But I am also poor, have several vegan animals to...

So I can plant them directly outside?

Oh, I just ran into a problem with my arugula. I planted it indoors. It was over 70 today, so since the seedlings were almost 2 inches tall, I put it out...

Thanks a lot! But please explain further wood ash......sorry if this is a dumb question. But my thumb is yellow and limp, lol! :p

Oh, whats the undeviled eggs recipe? Inquiring minds want to know.....

Well, maybe its been watered too much! That could be it. I have to check tomorrow to make sure the holes on the bottom are draining properly. I just got it a week ago. And transplated it to a...

I have some red chard on my balcony, but it appears rather limp looking. Any hints? Its in professional planting soil.

So on a tangent of this topic, do you guys eat wild edibles too? I'm determined to eat FREE this summer, lol!

Hey, you got some drums to play with that toon, LOL??? Sorry, it just had such a nice beat to it..... :D :D

You never know, maybe a little music will help my plants to flourish some more? :p

Another question, after you grow mesclun and arugula, does the plant keep growing or is that it after you pick it? It seems like that is the end of the plant from the directions, it says to plant...

What about heirlooms? Can they be done on a balcony and what size pot would I use?

Yeah, THATS what I did wrong last summer. But now I do have planting soil, a 40 lb bag. So is there anything else that I need like minerals, plant food, etc? I do have limestone still. Or just...

Hey, I thought you couldn't do argula in a jar since its muclinous and can't be soaked. So how is it done exactly? I'm still kinda new in sprouting. Just got the wheatgrass down!! Thanks a lot...

Oh thanks you guys! I'll check out to see if I can hang anything outside. But I might have to figure out a stacking arrangement like I do with my herbs and grasses! I have a few organic markets...

Hey, thanks! Now where is a good place to get good tomatoes? Last year I had 3 tomato plants and none of them were very fertile.

And where can I get an upsidedown tomato basket? I want to...

What about microgreens like argula? I would like to sprout those too....I'm trying hard to grow my own food in an apartment.

And do you know anything about where to get baby red chard? Or do you...

Does anybody do this and have advice? I have some kale in 8 inch deep flower pots 1 foot apart and doing some mesclun. I also want to do some tomatoes and some red chard. Any hints?? Thanks!!

Where do you get the fabric batting from? I want to try microgreens!

I do yoga and I'm only 5'1". And very good at it! Some of it is heredity though. I have always had flexible joints. But I'm also very thin and thats probably to my advantage. Especially with the...