Search:

Thank you for allowing me to think out loud. I originally thought that the raw rotation would be best because the last time I was tested for food allergies that's what was recommended. Now I wonder...

I've been basically eating the same foods since going raw and I am finding I am be having reactions to some of my base foods.

Hi there, I need help! I need to create a 3 day rotation diet as far as I've gotten are my fruits: day 1 Melons, Day 2 berries, day 3 Citrus. I am just going to stay with fruits and vegetable I'll...

Rawwwwwww has been the only way I have been able to combat food reaction. I battled food intolerance for the last 10 years it took 3 DAYS Raw to change my life. NO more bloating, My skin no longer...

I just wanted to share a recent experience, last Friday after I nap I woke up feeling out of breath and pressure on my chest. I cancelled my schedule jog date and laid down the rest of the evening....

I guess I'll be trying carob. lol. I just wanted to try recipes that looked so awesome using cacao. thanx

my daughter gets migraines headaches from eating chocolate, I was wondering if cacao power would be a alternative for her?

smiles.... thank you all for the feed back. I think I may agree with BDraw the metallic taste coincides with a small break out on my face and the hand dermatitis I hand woke up with the other day....

Smiles everyone. 6 weeks 100% raw everything is going smoothly. I'm notice some changes,

Skin: can't quite put my finger on it just looks better.
Hair: doesn't get as oily as quickly.
Nails: are...

:) thank you, I will try the berries and I almost tried a green drink this morning but I was afraid I'd have to go to the bathroom, lol.

What should be an easy run has become difficult almost as if I was starting out as a new runner.

All and all my energy level in up, except when it comes to running I normally run 4-6 miles and...

:) thank you for the welcomes. I haven't yet but I will read Alissa's book and DVDs. I intend to keep 100% raw and I can't imagine that it's gets better but I certainly look forward to it. Thanx...

I am so happy to have found a place I can say I belong. My history is real simple and I beginning to learn so is my body :)

The last ten years I have been struggling with food allergies /...