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That's great news! Way to go Addie! Also, it's great that the boy's mother has someone like you to talk to for advice on this. :)

Green smoothie. I like them simple. Carrot, dandelion greens, banana, orange, and about half a cup of water. I like to freeze the ingredients overnight (well, except the water, lol) and make the...

In my opinion, that's too excessive. I think you would be better off cutting about 250 calories from your diet and buring another 250 through exercise.

Shantilove, excellent point about not...

Adelai, did the faint feelings start when you began taking the medication? In that case, it's possible that you found your cause. I would still take a look at the amount of salt and calories you're...

Really? 500 to 1000 calories a day? And they're living longer? Personally, I think 500 calories is too low, anything under 1000, actually. There's something called the CRON diet (Calorie Restriction...

I agree with apower. Ammenorrhea is NOT healthy. it occurs when your body is not secreting enough estrogen. It is a sign that your body is malnourished and can lead to osteoporosis, and possibly...

I peel them, wrap them in foil, and throw them in the freezer.

Cool, thanks! I don't eat coconut oil, so could I substitute canola oil for the coconut oil? I'd have to find raw oil though. Hmmm...

"Pumpkin goop!" :D I'm too old to be laughing at this!

Oh, um...maybe you could try dehydrating them in their shells, see how that goes. Could they be sprouted? :confused:

I was at Wild Oats Market and I decided to spend $4.79 on a plastic jar (for lack of a better term) of raw agave. They also had raw cereal and raw flax crisps, but the prices scared me away. $11 and...

I couldn't read this and not respond. I REALLY think you need to try to eat more, espeicially nuts, seeds and oils. I can see that you're not getting enough protein, along with other nutrients. If...

veggieboards.com/boards has a board for teenagers. It's mostly ovo-lacto, and some vegan teens, but there might be some raw teens on there.

A few questions for those of you who unschool: do you wait for your child to decide to learn about something before you "teach" it to them?

Are you concerned that one day they will appear...

Link 1 (About numbers 2, 3, and 5 on their nutrition advice, you might have some trouble following those! :D)
Link 2
Link 3

Thanks you for this link!

Congratulations! :) What is your babies name?

I'm 23, which is almost 25! I'm just trying to learn more about the RF lifestyle and eat more raw food.

Hey LF.

I know you won't see this until you're next trip home, but I wanted to take a moment to post.

You are so strong and so intelligent, and you are such a truely beautiful person. Please,...

This looks so good! I really want to try to make it! Thanks for sharing. :)

Yum! Grapefruit! I used to eat mine with sugar on top, like Mialsse described. Then, I started eating them with Splenda. Then, in March when I started trying to eat more raw, I ate them plain. I...

Thank you everyone. I'm sprouting some oat groats right now. :)

I recently bought some buckwheat and oat groats and I plan on sprouting them soon. How can I eat them once they're sprouted? Do I just grab a spoon and pop them in my mouth or does anyone have any...

I was 100% raw today! :D :D Well, aside from my multi-vitamin and about 5 pieces of gum... So, about, what? 90-95% raw? That's still a first-time for me!

B: Green smoothie (kale, carrot, orange,...

Thank you, Russ! I'm stil learning about raw, and yeah it IS overlooked in the community.

I convinced that everyone who doesn't think raw is expensive lives in some magical city where they can go...

So...I can go to the store, buy some dried rice, sprout i just like I sprout beans and lentils and eat it? Seriously? This sounds too good to be true.... Don't have have to soak it first?