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Oprah profiled the book several years ago. I read it as a result of seeing the segment. Fantastic book, in my opinion.

Yep, that's the article that prompted my post. Very cool, huh?

Balance Bodywork

I read an article in today's paper about a new yoga studio/body work establishment in the Berry Hill area. There's a raw food chef there.

RP, I did a double-take when I read your post's title. I remembered that you liked to each your fruit unblended. Welcome to the smoothie society! Glad you loved it and I plan to try your recipe.

You're my hero!

Flax seems to help my joints feel more libricated.

Thanks for understanding. This is my only board, so I didn't know you. Welcome to the board.

RawSoccerDude, do you work for this company? I noticed you are new to the forum and all of your posts invove this product, as far as I can tell. Not judging here, just information gathering. Thanks.

*I bought a Vitamix off Ebay for less than $200.

You've taken 25 years off of your looks, and you probably added 25 years to your life! Fantastic!

Yeah, RP!
If I may, I think there is another item for your "what I have received" list. You mentioned in another post that you need weaker eyeglasses now!
Rawk on!

Up Leap,
My first batch is in the dehydrator right now. I'm experimenting, so I don't yet have an answer. Maybe someone else will respond.

Thanks for your response. A few more questions: how long do they keep once dehydrated? How do you store them? How do you use them?

I have a bumper crop of tomatoes. Does anyone dehydrate? If so, do you like the results?

Photos! Photos! Photos!

Thanks, Helen. And I hope to have a martial arts discussion with you!

I bought some delish peaches while traveling through Alabama (at Peach Park, for those of you familiar). After enjoying them, I decided I'd love to have a peach tree. I've been soaking two pitts for...

I am so glad you bumped this. I'll put it on my calendar. So the group will have the potluck at Wild Oats?

You look fantastic and pictures don't lie! I know you feel as great as you look. Congratulations!

I downloaded it. Thank you for this very kind gift. I look foward to reading every word.

I just searched the Tennessean's archives and one must buy the articles (bummer). They provide a portion of the lead paragraph for free. Here are a few leads.

September 15, 2000 •• 654 words...

Her "church" is in the area I live in. Attendance is by invitation only, I believe. I agree with what has been said about the controversy surrounding this group. If you go on line to the Tennessean...

You look radiant!

This reminds me of a stretch from a long ago yoga class. You might check with a yoga teacher. The stretch described could be really helpful.