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Thanks Hanneke. It's really back and fourth... mind games with myself. To just eat this or that... my cravings are all for raw foods but still. So then I tell myself... what if I just fast every...

I have yet another question... tea? Is there any acceptable? Decaf? Dandelion root? I have a Chinese detox tea too... just something else to drink. And kombucha... I love kombucha!

Day two of official, 100% juice fast.

I think the few days prior with juice and fruit really helped. I had barely any hunger at all. The only thing is I want to eat for the sake of eating. I'm...

So I stepped on the scale this morning hoping to see any sort of difference... Any.... since I've been hitting the gym and pretty much intermittent fasting until the juicer arrives... but no!...

This is day three I believe.

The past two days I have been eating fruit in the evening... not really a fast. But I'm fasting through most of the day. I bought an actual juicer on eBay, should be...

Ok. So today is day one of my fast. What kind of fast?

Does it matter if I use a blender and all of my juices contain the pulp?

Or should I strain the pulp?

Does simply breaking down the...

Hello!

I joined the raw 30 day challenge.... but really I want to try a fast.

I'm going to do 10 days with juice (smoothies, really, no juicer).

I will then take a very short break for my...

What kind of market do you have? I've just got whole foods, (which does have a big raw section but I saw no nut butters), trader joes, sunflower..... next Saturday I'll check out the farmers market...

Today I made a big green juice of an apple, spinach, wheat grass, mint, and mixed berries to start... then I had an apple with that damn peanut butter (ARG it sucks me in... on the hunt for raw nut...

Thank you everyone for your responses!

I won't be able to fully commit to a full fast until the 3rd of the month because of family reunions, travels, party hosting... there's a whole lot happening...

Hello!

I'm joining late.. but I've been transitioning into raw nicely.

I've been having trouble staying away from nut butters!!! Yesterday I ate my weight in peanut butter. I finally just...

This last year (since January) has been really hard on my body.

I did HCG (worst thing ever) lost 25 lbs and gained about 18 back right away. In between then and now, I've tried some weird things....

I feel very similar!

I am so tired in the afternoons, and have not lost weight either.

I think the tiredness is detox, and to be somewhat expected. But the weight loss (or lack thereof) baffles...

Right now I weight (uh oh) 178lbs. I'm also 5'10. My best looking weight was around 155 or below. So I'm aiming for about 30lbs of weight loss.

I've been jumping around 178 since the beginning of...

Hello!

I’ve been moving towards raw from vegan since the beginning of June, and now I’m about 98% raw.

I’m hoping to lose about 30lbs during my journey towards better health! Unfortunately, no...