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Broccoli Soup

Broccoli (2-3 cups)
about 1/4 onion (I like just a small amount)
1/2 avocado
2 TBSP Almond butter
water to desired thinness

Sorry I'm giving this off the top of my head, but...

Day 3 for us here. The boss was teasing us about peeing all day and then he ate a box of raisins. Well lets suffice to say he was doing more than peeing :eek:(he's not on the MC, but tried some of...

Hi Mindy:

I posted on a MC thread yesterday. My office mates (3 of us) are on a five day MC. We started yesterday. Supoprt really helps. We are all experiencing some of the cleansing effects. ...

I work in a small office and today three of the four people decided to start the Master cleanse. It is really great to have support. I have done juice fasts on my own and it was really hard at the...

Thank you for checking on me. Probably the push I need. I think my candida is pretty well under control. I am not having the symptoms I was. Unfortunately, I have not been eating raw for several...

My doctor (Naturopath) actually told me it was half my weight in ounces. So, if I weigh 120 pounds, it is 60 ounces. He said this was the minimum and that I should add water if I excercise...

I just found this on the internet:

"Nori is low in iodine and several sheets a day can be eaten without any concern about excess iodine. Frequent addition of small amounts of powdered or crumbled...

I bought supplies to make my own sun dehydrator, since I live in the desert where 100f (40c) is not uncommon.

Where did you get that information? A teaspoon is not very much. Are you talking about kelp? Also, there are concentrated kelp supplements that you have to be careful with, but I have heard that...

Most store bought saurkraut is not raw. There is one regular store brand that is raw, but it contains preservatives (Krispee Kraut). However, you can find a truly raw, organic brand at health food...

As another poster pointed out it sounds like your hydrochloric (HCL) acid might be low. Try incorporating green smoothies into your diet. Per research done by Victoria Boutenko with the help of a...

My cat is not an outdoor cat due to the fact that the two cats pictured here disappeared, probably coyotes. Even if he were, I live in the desert and there is no grass around for them to eat. The...

Thanks for the update. I am having some improvement too. I am still eating fruit as well.

OK I'm asnwering my own question in case anybody else wants to know. I did an internet search and they actually make chlorella supplements for dogs and cats. So it is good for them.

My cat...

I just thought of one more idea that might help. Consider instead of fasting, that you have a veggie juice (mostly green) first thing in the morning. This way, if you didn't eat after 5p.m. the...

Notwell: You should perhaps consider juice "feasting" Juice feasting is where you are keeping to juices but drinking larger quantities than you would if you were fasting. This way, you are getting...

Yes, there is a medical test for candida. My naturopath had me take a stool sample. I don't think that regular doctors test for it. (they deny that it is a problem:rolleyes:).

Don't know the...

I purchased the Freshlife spouter last fall at the Raw Spirit fest in Arizona. I used a couple of times during the winter and had great success. However, I have tried it a few times this summer...

I was born in Japan, so I grew up eating nori. I love nori and all other types of sea vegetables. I feel really good when I include them in my diet. I also like spirulina and chlorella too!

Excuse me, Mongodelight, I don't recall being charged for the use of this website. I find your comments negative and offensive. I have been very active on this forum for over a year and I have...

I read this book recently:

Achieving Great Health -- How Spirulina, Chlorella, Raw Foods and Ionized Water Can Make You Healthier than You Have Ever Imagined by Bob McCauley (Author), Dr. Gabriel...

I have to admit that when I first started raw, my food bill doubled. I was buying lots of nuts and shopping exclusively at health food stores. I have now found out that I really need (or want)...

When I was eating cooked vegan/vegetarian, I loved Trader Joes. I practically lived on their organic black beans and brown rice. However, now that I am doing raw, the only thing I buy at Trader...

I have used them and have some. Regretably, I forget to use them sometimes, and then I am sorry when the veggies have to go to the compost pile. When I use them, they do work.

Well, since I started this thread, I had my lunch. I stirred some of the spirulina into some "almost tuna". Well the taste was wonderful. The spirulina goes very well with kelp. The problem is,...