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I also believe you are over thinking. Eating should NOT make you feel guilty or a failure. That you have to know. It takes more time for others to figure out what truly works for you.

Listening to your body is the most important thing. Honor it with good food, yes, but also honor it with what you truly want. That being said, rotating greens is only important to me if I truly want...

That is small, but I do have to agree that there are many benefits to dark chocolate, blood pressure lowering being only one. I personally like 100% fair-trade organic chocolate. It's pure chocolate,...

I will be starting the 30-day challenge for may NOW. I am already 85% raw, with some days being 100%, so hopefully it will go smoothly. Glad I found this thread! Seems like an awesome challenge for...

Food should NOT make you feel guilty. It's just a road block, and it looks like you're refocusing your goals. That's awesome!

Simplydebra, I'm in Houston, too! I had no idea My Fit Foods had raw foods, that's awesome! :) I have to echo TheRawPilgrim, because you WILL love your Vitamix. ;)

I have also been asking myself the same question recently. I have been making green smoothies for my breakfasts, every other day, or my lunches. I don't think this is bad. I believe it gives our...

LOL, that is so cool! My produce, vegetables, homemade goods, nut butters and the like are slowly starting to take over my kitchen. I share on with my father and my sister. It is a little ironic,...