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Hi!

I'm about to embark on a green smoothie detox/journey and I would absolutely LOVE some suggestions, tips, things i should expect to happen/see??

I've done a lot of research and am so ready...

Pansy-what kind of juicer did you get??

I have a jack lalanne juicer and am waiting for a part in the mail then cannot wait to get started!!

Hi!

I'm planning on starting on a green smoothie fast/detox in the next couple of days and would love to have other people join me!

I'm really excited for it and am ready to feel cleansed and...

am hoping to do a 10 day one in the near future. all my smoothies will be JUST fruits, water and veggies, nothing super complex or hard to digest.

since im new to this i have some questions!
...

Cathy--I've been following your posts because you are so inspirational! 15 days is absolutely amazing and i just wanted to share that you are incredibly strong to indure that much fasting! I'm hoping...

I'm also cutting out nuts and seeds! have you found any nice dessert recipes with no nuts/seeds?

i'm wondering other then the "let your body tell you" type thing, how much is TOO much in terms of fats/nuts/seeds when your trying to lose weight? what about tahini?

thanks so much ya'll:)

Totally ready and soo pumped. cannot wait for all the beautiful benefits of eating raw.

have been about 80-90% but am committing 100% for march :)

no... not really at all. i was the same weight for years and years so THAT was my ideal weight.

i gained weight and i can't get it off. its not normal and feels un natural for my body to be at...

I'm not exactly sure what to think here. I'm not overweight at all, in the "healthy" range for my height, but i've never ever been this heavy before. i used to have a bmi of 18.5-19 and now its...

what does 10% fat look like?

what about 20%? I don't understand how to figure it out. like is one avocado 10% ?

thanks!!

Hi!

At night... i have an issue with munching at night. i'm about 80% raw right now but currently i still LOVE my airpopped popcorn. what can i substitute it with that is raw??

i'm trying to...

Thanks so much for the feedback!

thank you SO much. that was extremely helpful. i looked on the bed bath and beyond website and the ones that look good (including the jack lalanne one) were much more expensive so this looks like a...

Hi!!

I'm buying a juicer and found one that is a Jack LaLanne. I found it on craigslist for $70 and has been gently used. I'm just trying to find out from someone that knows about juicers (because...

Sorry to bud in on this but... I have a question. I'm also about 5'2'' ish, more on the 5'3 side though and about the same weight and about to start the raw food lifestyle and I was wondering how...

hi there

i posted a thread not too long ago about issues with going 100% raw because i still live at home (I'm 18 though.)

Update is: I'm allowed to do it! Super exciting, and freeing, I feel...

hi there!! completely new to this and am really hoping i could get some questions out of the way as i have
not been able to get them answered anywhere else.

first off, is that im 18(female) and...