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Ok so here's the thing. I made the crepes banana leather and left it in the dehydrator after it was done and it has been like ok so lets say 5 days. Is it still good or do I have to throw it away and...

You could also try the sauna this helps me alot as well as colonics and enemas in a pinch also help. For me also making sure that I drink water and keep hydrated. Remember the best ways to get rid of...

I can't find my book and I need to make the filling and the sauce. I remembered the crepe part. Help anyone got that handy would really help me out here. Thanks
lisa
hope you all are well. Life...

I have read in many places where this is a symptom of detox. I also have experienced this to some extent but I have mostly had the opposite experience where my hands that are usually cold and my feet...

If you are not opposed to herbal therapies you could try Senna or Cascara Sagrada these work very well for me and you can get them in either capsule or tea form. I also use the Formula 1 by Doctor...

I know this has nothing to do with anything but I was born and partially raised in Spokane. I love to see that city name. Anyway hope that you get the Lara Bars soon up there. Maybe you should open a...

We are also creatures of habit. I find even if I have lots of food in the house if I don't have my certain basic staples then I feel like there is nothing to eat. I will pace the house looking in...

Hi there,
You meantioned that you have had a problem with feeling faint in the past before raw. Have you ever had this checked out? It could be low blood suger like hypoglycemia which I have...

Also being cold is a classic detox symtom. I have the opposite myself when I am detoxing I get really hot. In fact I have a condition known as raynods phenominen and my hands and feet have always...

Hey I forgot to tell you that I make a granola myself that has the buckwheat, almonds, sunflower seeds, flax seeds cinnamon, a pinch of sea salt, a dash of vanilla and raw honey or agave nectar. I...

There is a raw restaurant in West Hollywood called the Taste of the Goddess and she has a raw goddess crunch that is buckwheat raisins, and I think it tastes like some cinnamon and honey or agave...

Hi there,
I too have had the same exact experience with emotional detox. I was very happy light as a feather for say three weeks straight after going raw the first time. Then one day I came bouncing...

Hi, Maybe you can bring with you some flax crackers and dip or some raw grawnola that you make yourself with a piece of fruit then what I do in these situations is order a club soda with a lot of...

I am preparing items that I know I will eat during the my transition back into raw foods. Allissa recommends keeping a number or items on hand such as her fudge balls etc. so you can easily grab...

I make Paul's Pate from Alissa's book and then add that to lettuce leaves. Then I put fresh pico di gallo on top then top that off with some raw pumpkin seeds or pepinos. This is really good.
Give...

I started a workout program 5 weeks ago. What a boon to my desire to stay raw. I am starting the 30 day challenge again tomorrow. Been eating mostly raw but really want to get to 100% again. I...

I have a problem with the tendon in my right bicep that when I don't warm it up enough before I work out that it gets really really painful and causes me to have to stop doing my upper body work out...

I have a personal trainer at my gym now and she was very concerned about my getting enough protein I told her "oh yes so am I and I am sure I am getting enough." Also I have told many people about...

Standing clapping
Encore Encore!!!!

I always dislike seeing that someone hates themselves for falling off the wagon and binging on foods they know are bad for them. I have come to the conclusion that we are all at various levels going...

I don't remember which thread I read about using flax seeds to help diminish detox symptoms because they act like little sponges. Well I have a question, in what manner would you use them to optimize...

I don't know about your area but I went up to Ojai with my parents about 3 weeks ago and there are a great number of farmer's stands along the road. We were able to get a pound of almonds for $5.99...

I agree I was raw for 6 months straight. I went cold turkey too. I was able to get off of all of my medications. I was taking around 8 for over 14 years. I was able to almost completely eliminate my...

Thank you I am working diligently to find the exact problem in the meantime I am not eating dairy, wheat, night shade family and nuts although I did make the butter pecan ice cream the other night...

Hi everyone,
So after having 7 days that I did not wake up with my mouth swollen or my eyes swollen and hives all over my body I woke up today with my eye swollen and hives all over my body. I think...