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Hello everyone! Hope your 30 day challenge is going well! This weekend was great. I made raw pumpkin pie and raw lasagna. 2 new ones for me and they were both really good. I found the raw...

That is fantastic! Welcome :)

That's great! I am getting into doing more raw recipes and it is quite fun and amazing what you can make! Good luck with it! :)

I find the same thing when I am fully raw. If I have a cut it will heal fine, but takes a little longer. I attributed this to the body for some reason producing less hormones to cause blood...

I live in London and around 6 years ago started using Greens+ which is basically a green powder that you put into water and drink. I found it to be really good for me, though not nearly as good as...

November Raw Day 1 - Yeahh!!

Today's food

Juice (Carrot, Apple, Cucumber) (refreshing!)
Raw chocolate Frappucino (fantastic)
Alissa's phad thai (1st time - also fantastic)
Chocolate, banana,...

Hello all,

I tried Alissa's Phad Thai today and it was fantastic. I was really impressed. I am learning more about how useful it is to have meals with different types of tastes so that...

Sorry baltochef,

I didn't want to make everyone turn against you. I hadn't realised that when you add fat to the ice cream you were making then it could be refrozen. I never refreeze it, but...

I am not sure that I agree with needing to substitute fats to make good ice cream. The best ice cream that I have had was just frozen mango (must be ripe when you freeze it!) with a raw chocolate...

Yeah!! Count me in!

Thanks for posting this great recipe. I tried it this weekend and it worked out really well!

I think you are craving watermelons because they rock! After I was about 1 month raw I tried a watermelon for the first time in years and couldn't believe how good they are. I then had them...

That sounds great. Welcome to the board. Funny that you are new, but are also an expert at the same time!

Weight training is a very good suggestion. It is also import to drink green drinks. Green drinks are really important because sometimes the body can have difficulty absorbing nutrients from food...

Good for you! I think that there is absolutely nothing wrong with the choice that you have made. And I certainly agree with the sentiment. Enjoy your birthday with your family and appreciate how...

If you are concerned, I would just keep them in my carry-on luggage. I have never been searched for food while going on a plane. The only time that I have ever had any problem carrying food across...

Hello veggie,

If you were severely underweight then it is possible that your body has put on the extra weight because it is afraid of some future famine, or perhaps it needs some extra weight in...

Hello Lunar*Fey,

Congratulations on gaining weight. That is great!

You and your family are obviously going through a difficult time and all that I would suggest to you is to remember that...

Wow, that looks great especailly those nacho chips. I am definately going to have to try it. Thanks

Hi CherryLove,

Welcome! Sorry to hear that you have been having such a rough time lately. Hopefully this is the start of something great!

J

I am really happy to hear that you are finding a way to move forward. I had such a vivid picture of you having such a hard time and then kicking yourself while you were down. So I wanted to restate...

Thanks! I am really glad to hear it!

I was a total chocoholic before I went raw and the only times that I could stop were when I was eating good/balanced food throughout the day, which I could never keep up for long periods of time.
...

I think that you have exactly the right attitude. There is no need to feel guilty. Keep eating raw an enjoyable thing, not a prison sentence!

I went 100% cold turkey. I was eating lots of meat with every meal. Very few cooked or fresh veggies and no fruit. Lots of chocolate every day. Lots of coffee and frappucino's and I felt...