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I made the brownies today! Couldn't wait! Did a mix of walnuts and pecans, and also added in maca. I did not add additional agave. They are aaaaaammmmaaazzzzing. Thank you Renee!

Renee, I also...

Hello all! Hope you are doing great today! I have exciting news to share - this past weekend was my birthday so two separate groups of friends took me to dinner at two different vegetarian...

Hello all! So today is the first day I have felt like maybe I am not eating enough. Not that I am hungry, but I feel really light and empty. Suggestions?

B: 3 M. Kenney pancakes, a pear
L: Green...

@Renee - you are an inspiration! What were your pizza crusts made of? They look rawesome!

B: tonic of hot water, raw cacao, handful of cashews, honey, astragalus eucommia
Went to breakfast with a...

Hello all! I am pooping like mad. It is great.

B: Matthew Kenney pancakes and portobello sausage. Not bad for my first time! It is always tough to know how thick/thin to put things in the...

Hello all!

B: leftover smoothie of spinach (from the hoophouse!), banana, pear, tangerine, msm and spirulina
Snack: sprouted buckwheat toast with almond butter and banana, green tea
L: Arugula...

Wahooo! Oh boy, I think my body is kicking out some toxins! Already? Perhaps! Symptoms indicate adrenal stress - does anyone have pointers on good food to eat/ not eat to aid my lil kidneys in their...

Hello everyone! Hope you are having a great day and enjoying the challenge.

B: green smoothie of romaine, arugula, pear, cranberries, tangerine, honey, spirulina, msm
L: pumpkin seed mylk with...

Happy New Year rawkstars! What a great day 1. My body and mind are both united with joy to start 2013 100% raw! Hooray! Hope you are all feeling the glow of anticipation for better health, energy and...

I am in! So excited to get back on the raw bandwagon! For the past year I have been working on a farm, and a combination of not having a kitchen and the long hours of manual labor slowly pulled me...

Hello fellowship of the fasters! I kicked-off a super juice feast today. Day 1 is always the hardest day for me - so far so good! Really happy, as always, to have this fantastic forum for support...

Hello! I started using raw honey as my face wash about 9 months ago, and while I was nervous to make the switch, it has been great and I love it. Three times a week I mix whole cane sugar ground fine...

Hello everyone! A beautiful day of fasting is before me. For me, the pre-fast day is the toughest, and yesterday I played all the mental games with myself, the struggle to give up control, the...

HI everyone! So nice to pop into this forum and see familiar faces, and new ones too! I hope you are all enjoying today, wherever you are on your journey.

I will do a 1 day juice fast for a total...

Hi everyone!

Sipping on 'Spicy Skin Saver' from Selma and Matthew's 'Raw Food Real World'. She promises it gives a facial from the inside out, so I thought I'd share. :) It's also a super tasty...

Wow, I had no idea that was the reason! The amazing things I learn here! :dance:

I sort of like the coldness. I bundle up in something soft and cozy and know I'm caring for myself. Makes me feel...

Hi everyone! Made a nice juice today I thought I'd share:
3 zucchini
10 strawberries
3 stalks of basil with their leaves

Enjoy!

Hello lovely fasters! What an experience the last few days have been. I had some serious detox, and at the same time I reached a new level of understanding about myself. Powerful stuff those juices!...

I am finishing up my fast, and my fave juice this time has been:
1/2 head white cabbage
4-5 small/medium apples (don't overpower the cabbage)
Stir in a bunch of cinnamon, and I even sprinkled...

Hi and I wish you a great start to your fast! For me, the pre-fast day is always the hardest!

I aim for 4L of juice a day, drank as 4 meals- 2 green, 2 juice- but as the fast goes on I respond...

Good morning everyone! Waking up to day 5... Did not have a good night's sleep. Not sure why? Tossed and turned alot and I feel kinda irritable this morning. Well, best just to observe and note! :)
...

Hello everyone! Hanneke, I did not know butternut squash could be juiced. I am looking forward to that now! This fast I am being so adventurous with trying new veggies. Last night I juiced broccoli...

My fasting experiences have been one week for water fasting--but I go somewhere to rest and vacation, I don't work during this period--and 10 day juice fasts (I'm currently on my second one!) :)...

Hi Hanneke - great that we are in sync! My late afternoons/early evenings are my toughest time--mornings have been blissful. It is around this time I have been feeling hungry, and today I think my...

Hello everyone, great to see so many of us fasting - and asking questions we all have. :)

Day 3 ongoing, and I am feeling great. My prayer group is praying for me and it really makes such a...