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Jane Iredale Powder Me SPF is pretty good. It's clay based and gluten free as well.

I have done colonics in the past, but am a much bigger fan of coffee enemas.

In my experience there can be a strong mental/psychological component to this. When you eat or drink are you immediately focused and preoccupied with how your body is going to handle it? If so,...

I think Mr. Raw is right on. Sounds like your body needs protein.

Unless you are talking about a very short term cleanse (say a week), I don't think only a green juice drink for lunch is going to cut it. Your body needs more than that.....sounds like you know that...

In my experience eating a raw diet definitely has an effect on your overall state of being and clarity. That said, I don't think it wise to develop a set of limiting beliefs around it. Ultimately,...

EFT (Emotional Freedom Technique) also known as 'tapping' is fabulous for releasing just about everything. Can't say enough about it.

You also might try taking a break from the alcohol (cold turkey) for a period to let your body detox and re-balance, and then trying adding a little back and see how it goes. Not advocating for...

What are you primarily going to be juicing?

Sprouted and dehydrated buckwheat is a great raw granola ingredient.

Sounds like you already know what you are doing, but here's a link to a video on making cultured veggies. I personally like a cabbage, apple, carroway seed combo for a "sweetish" kraut.

Very cool, though 7 months is a long time to wait. I'll have to try first method.

Here's a link to a Coconut Kefir Video. It's good stuff....

Revvell,
Yes, the music (and the voice) are mine:) Thank you for the feedback. I really appreciate it.
Aaron

P.S. Is your interview with David posted on your site?

Okay, I have to confess. I had Cacao today and I really enjoyed it. I had about 1 Tbs this morning. Good energy and state of mind, kind of put a shimmer on my day. I'll be curious to see how I...

My fave is the Goji Berry by High Country Kombucha. Their stuff is primo, though I'll be brewing my own shortly.

Thanks for the feeback. I appreciate the "reality" check. I'm finding that it always comes back to listening to my body to see what works for me. I'm enjoying a glass of green/carrot juice as I...

I just read an interview with David Wolfe, where he suggests that juicing carrots it not a good idea (see below). Does anyone have any insight about this? I like to include a carrot or two in my...

I just recently read raw spirit. I can't recommend it. Hmmm...how should I say, no depth. Kind of like reading a summary.

Riiiya,

There is a chapter in the book Autobiography of a Yogi by Paramahansa Yogananda that talks of a female yogi who lived without food. When I get home (next week) I can look it up and give...

Wow. There are so many resources. It's a bit overwhelming, but definitely a good thing:)

angiecbc, You've just made my day. Thank you.

Exurb,

"Teach", I love it. Look, I don't know what a freakin superfood is. All I know is that the word gets thrown around quite a bit. I'd like to think that the food you grow in your garden...

I am assuming it was the Cacao, not the Goji, that provided the stimulant effect. I should point out that I am very sensitive to things I imbibe. I often feel effects when others don't. Not sure...

Okay, I've been reading David Wolfe interviews online and watching youtube videos in which he is constantly referring to raw Cacao as a Superfood. In fact, he says it has been the primary factor in...