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Isn't the problem with diabetes that blood sugar is too HIGH, not too low? That's why you take insulin: to bring the blood sugar down. Too low blood sugar is a symptom of hypoglycemia, not diabetes.

Some nut butter with lemon juice.

Also, which cholesterol? There are two types: one is supposed to be low (LDL), the other is supposed to be high (HDL).

2 persimmons (which may also have been sharon fruit)

Tip: Make your breakfast the night before and put it in the fridge. In fact, make a whole day's worth of food beforehand. If you don't have any food stand-by, then it can be very tempting to get...

Sweet potato, apple, walnuts and celery, chopped up and thrown into a bowl, with some agave on top. Based on something I heard on Rawkin Radio and it's now one of my favorite dishes. :)

Eat cooked food and fast food. You'll feel so horrible that you want to get back to raw in no-time. :D

I prefer to blend the bananas right before you eat them. If you blend them first (unfrozen) and then put them in the freezer, the texture is competely different.

However, I don't know what...

You are free to believe whatever you want of course, but scientifically speaking, this is nonsense.

For example, read: http://is-masaru-emoto-for-real.com/

Just so you know. :)

The "pressure" comes from people who wish you well but their opinions of what is good for you are obviously different from yours. Then again, you held those same opinions yourself until recently or...

Bananas with coconut milk (probably not raw because it's from a can), kiwi, pear and raisins, blended and refridgerated for a few hours.

A big salad with olives and sundried tomatoes. :)

But I'm still hungry, so I might eat my chicory (witloof)-and-fruit salad too. :D

Just because the temperature doesn't reach the boiling point of water doesn't mean the food won't be cooked. It will still be cooked if you leave it in the crock pot long enough.

You don't need a juicer or dehydrator.


Eat more! You're going to be eating a LOT on raw in order to feel filled up, so eat. :)

You don't need money to exercise.

If you don't have the ability yet to do much, then you shouldn't do much so time isn't a very big factor either.

I'm sure that during the day you can take a...

Or just eat it by itself... :)

There is a little blue arrow left of the thread title that brings you to the last post you've read if you click it.

You can also click the "New Posts" at the top of the page to see only the...

I don't think so. Maybe you have changed the font size in your browser (by holding Ctrl while you move the mouse wheel). See the View menu. (In Firefox you can press Ctrl+0 to return to the normal...

Also, watch the top. If it's brown, the mango is already rotting from the inside out. Often in the supermarket here the mangoes have a big brown spot on top, so I skip these.

Well, that depends on whether raweater is a man or a woman. :)

You have to ignore bad behavior and reward good behavior.

Read this :)

With one of those. :)

I've only seen the Fuyu ones, though.

How ripe is the fruit you eat? If it's not ripe, it constipates.

Just had me some. They are everywhere now. I peel them and slice them up, just like I eat my mangoes. They taste like mangoes too but a little sweeter even.

Just point them to Alissa's book/site and say: "Maybe this might help." If they are open to it, great. If not, too bad.