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I am doing a smoothie first things in the morning, whatever I want with greens followed by just noshing on fruits of all kinds. I am not 100% raw yet, but I might take a lettuce leaf and wrap some...

Has anyone tried the Henna bars from Lush? Looking for alternative for my brown mousy/GREY hair..Thanks!!! :)

:D Can I safely OP with braces??? I tried it once just to see and it felt great..just used some Olive oil I had on hand. Just wondering if anyone else where braces here. Thanks.

I am working on eating raw because as I approach my mid thirties, health is no longer a dress size or certain look. It is about longevity and being able to live a spriteful life. I no longer let food...

You look fantastic and so healthy!! You knocked at least 10 years off and look so perky and happy. I too have skin problems but with raw I noticed that the problems has lessened and my regular old...

I maybe should have mentioned she has only been raw about 2-3 months. I too would trust someone who is well versed, experienced even if they didn't have a formal education. I just worry she is...

I found on a blog that I frequent quite a bit that someone has converted over to raw food, which is great but she is advertising her "services" as a raw food coach. I contacted her and she has not...

Tuliza, you are beautiful!!! I can see your happy, healthy raw soul shining through your eyes. Thank you for the inspiration.

Cheers,
Heather

Holy HOT Mama!!! :D You are so inspiring!! I swear, those look like 2 different people.

Cheers,
Heather

Holy HOT babe!!! You were beautiful before but WOW!!!

Keep up the great work!!

Such inspiration!!!

Cheers,
Heather

I changed my attitude many years ago when I realized I was falling into the same pattern as I learned from my mom. I was acting like a martyr for all the terrible things that happened in my life. I...

I saw that episode too and while I was happy she lost all that weight and got her life back, I was sad for how sick she still looked. I read somewhere that a lot of GB patients has thinning hair...

I believe in sharing and caring and inspiring!!

I wish I could have seen her before and after, but she seem so knowledgable on the subject of raw food. She is a mostly fruit and vegetable simple...

Well I thought other raw foodists were few and far between but yesterday, I met another raw foodist and I was so happy and inspired and thought I would share.

I had gone to the beach just to walk....

My son is partial raw- when he is home. But in daycare, the give them food and it is a healthier SAD meal, but still...:o

He does seem to be handling illness better. It doesn't seem to last as...

No, it is just a $100 Visa card..so I have options. :D Thanks for the help.

Cheers,
Heather

I have a $100 gift certificate and was wondering if anyone could recommend an inexpensive juicer. Thank you.:D

Cheers,
Heather

I would be interested. Please let us know!!

Cheers,
Heather

I too just stopped taking mine one day. But, I did monitor my blood pressure and watched how I was feeling. I ate really healthy (raw will really help with this) and dranks lots of water and lemon,...

I posted a comment on your website but will post here also. Thank you so much for the lists. I receently discovered Sprouts and was afraid it would be pricey, but now I am going to check it out....

You look so fresh and pretty!! Such inspiration!! Are your friends wondering how you look so wonderful? Thanks for sharing.

Cheers,
Heather

Ok, I have a few...
1) Health- I was overweight most of my life too. I am tired of fighting with it, especially as I get older. It is becoming more frustrating and without good health, I ain't got...

Well, I believe in what we eat needs to be nutritionally sound. Like I think anyone can tell a carrot is more nutritional that a overprocessed cookie. I tried being vegetarian and that helped for...

The only thing that seems to work for me is LOTS of water and eating lots of fruit for some reason??? Also, don't take baths anymore because I kept getting UTI/bladder issues and was told not to...

Shanna77- you are a beautiful person and you have truly inspired ME to get my behind in gear!!! Remember, you do not travel this journey along- God bless you and your family.

Cheers,
Heather