Search:

Hi,

I'm Polly and I'm 22 years old. I tried to go raw just over 2 years ago when I was still in college, but it was right for me at the time. I'd try to go 100% raw from day one, and then would...

Also, I just learnt that 80% of serotonin is produced in our gut. Is this true? And how does RAW affect this process?

Well, as a few of my posts have hinted at, I haven't been so perfect at staying RAW (I get really bad cravings and live in a house filled with junk food). However, today was a little bit different.
...

Is it ok to eat mushrooms raw? I put one in the raw smoothie I made and it was fine, but I'm not sure about just eating them raw on their own.

They're the grocery store mushrooms, btw, not...

I've been trying to go Raw on several occasions for over three years and I just keep falling off the wagon!!! I'll have all the best intentions and by the end of the day I'll be munching my way...

I've heard plenty of testimonies about raw food helping people overcome depression which is great!

However, I'm a bit of a science geek and was wondering if anyone knew more about the brain...

I probably need a proper detox before going on day-to-day raw, if you know what I mean.

Is this necessary? What would you recommend?

Wine is raw? Really? OMG BRING ON THE PINOT!!!!!!

Don't just TELL them the results of Raw....SHOW THEM.

And, if they're really concerned, why don't you agree that you'll supplement your diet with vitamin supplements and then you'll feel even...

Is it ok to not be socially raw? As in, I'd eat close to 100% raw most of the week, but if , for example, I'm on a date on Friday night, it'd be okay to order a salad and a glass of wine? Or maybe...

http://www.alternativementalhealth.com/articles/enzymes.htm

Read this article. It's teaches us about how enzymes can help with improved mental and physical health.

How does this work in the...

1. Do I actually need to give up coffee? I drink it black. No milk, no sugar. For me, it's for the energy boost.

2. I've heard about how good RAW is for mental health. Why? Testimonies would be...

Hi Everyone,

My name is Polly and I'm 20. I've been trying to go RAW since I was 16 years old, but you know what life is like in the teen years!!! I don't exactly have perfect willpower (thought I...

Hi,

I'm about to start my raw food journey and REALLY want to hear testimonies on some of the things I'm hoping to help by going RAW.

* Depression/Anxiety
* Lack of Energy
* Red...