Search:

http://www.huffingtonpost.com/dr-jonny-bowden/debunking-the-blue-agave_b_450144.html

What do you all think of this?

since going raw, my skin was the worst it has ever been. i couldn't understand why--i thought it was detox. but now it all makes sense---tomatoes had become a daily staple of my diet since becoming...

always have a ton of food around.

Maca powder infrequently. I eat a lot of tomatoes.

I wish it was that easy.

I have been raw for almost a year and my skin has never been so bad. I also meditate, work out, and do yoga.

I used to have to go after i ate watermelon, but not anymore. guess i got used to it.

i love watermelon so much! today i made a watermelon/lime/cucumber cooler. it was SO GOOD!

breakfast: a bunch of fruit or raw buckwheaties with chopped up fruit and almond milk

lunch: either a HUGE salad or a green smoothie

dinner: either a HUGE salad or a green smoothie

snacks...

is tempeh on the soy "bad list?" i thought it was a better choice because of it being fermented.

How funny, I went to Red Robbin with friends yesterday too!

I did research beforehand, and found that the "side dinner salad" was my only option. It didn't list the ingredients, but had a picture....

i look at the ingredients. that ALWAYS prevents me from eating something i shouldn't.

thimerasol has been taken out of most standard vaccines (hep a, hep b, flu, TDAP, polio, etc.). and there still is no widely accepted scientific research that links autism to vaccines.

i used to work for a medical clinic that specialized in vaccines. after having worked there, i have a torn opinion about the necessity of vaccines.

yes, many of the vaccines are pushed on us and...

I am starting my student teaching this fall too!

Good luck on the Praxis!

He is also a board member of PETA.

get organic wine with no sulfites.

it's healthier, and super yummy!

chomping on a raw banana pancake with strawberries.


who knows what other delicious food will come my way today!

any amount of raw is beneficial.
if it becomes too stressful, and you worry too much about what you "should have" and what you "can't have," then that totally defeats the purpose of it all.
...

today:


buckwheat grawnola with sliced apple
some kombucha
1 banana
3 coconut dates
coconut raw bar
slice of mana bread
1/2 of a GS

Just ate a slice of mana bread and 1/2 a cantelope.

I know mana bread isn't technically raw, but I am in transition, so I am trying not to be too hard on myself.

I think i'll make a GS for...

I was raw for about 5 months, then winter came and I was anywhere from 25-75% raw.

Now I am back---ready to be raw 100% again!

Today actually marks week 1 for me.

**************************...

During my first 3 months of raw I got really sick twice! It was crazy.

I am READY!

I bring a HUGE tote-bag of food with me to work every day. It is the only way I can survive without eating the junk food in the break room.

I bring: fruit cut up already, whole fruit, big smoothie...

What do you all do with the coconut after you have consumed all of its insides?

I would like to plant flowers in mine, but I am concerned about mold.

Do any of you bake them in the oven, or do...

I work in travel medicine, and the thought of trying to eat raw in India frightens me beyond belief! There is *a lot* of risk of disease and sickness in India, even when not trying to eat raw.

If...