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I am about 80% raw now, because I do eat a little meat on weekends when I cook for the family, etc. A lot of times I simply do not have the foods in the home I need. I am really good at work and...

This is inspiring. You look wonderful.:woohoo:

Started today with smoothie made at whole foods with strawberries, watermelon, and maybe apple juice....
had a salad at a vegan cafe today with good fresh vegan dressing. I also had nuts and...

I am going straight raw starting Monday tomorrow. I have got my dog and horse on the healthiest raw diet possible....it is now time for me. Of course the kids and hubby still want their junk...

I was wondering if I could do this naturally or without spending the money on these hormone treatments. I am not really experiencing anything that bothers me except the middrift bulge. I think if I...

What do the hormones really help with? If you have to go off them will the body be dependent...like insulin, etc? I also do not like taking anything. They have the pellets they inject in the...

I am curious if anyone has investigated bioidentical hormone replacement therapy. I am tempted to try this but it may not be affordable for me because insurance does not cover it because they think...

This is very good. I am going to show this to my dh, even though this may not be an issue with him yet.

I am going to start a food diary to put down everything I eat and when so I can more accurately troubleshoot my weaknesses and food addictions. I am having difficulty sticking to raw diet due to...

I am now trying the egg, lime juice and oil cleanse. I am also taking the enemas as well. It is not as bad as I thought at all. The egg mixture tastes very pleasant which is what I did not expect...

I did the master cleanse again after a couple of weeks. I should have waited longer, but I wanted to do it while I was motivated. The first time I did it I could last about 3 days because I was...

Thank you DOM. You and others here are a wealth of information. To tell you the truth I am totally grossed out with the egg thing. The yolks and lime juice with oil just sounds revolting. I am...

I did the master cleanse successfully but I had to do it 2 times to succeed for 10 days. The first time I did it I detoxed so badly I got very ill. The second time I focused and went through detox...

This egg yolk and lime cleanse, I understand from the forum you need to do everyday and use enemas. I am not clear on if the enemas should be right after drinking the solution, or the next day or...

As a petsitter I have a client whose vet put her dogs on a vegetarian diet with RD dog food from Science Diet that is a prescription dog food. Her dogs had several allergies and many health problems...

Ditto on the avocado. That is BIG no no for birds.

AG's are tropical so they will probably do well on any fresh nuts and seeds with variety of fruits, etc. Birds are very eclectic in their...

Anyone have a recipe or protocol for this kombucha? I did this a long time ago and forgot how to brew it.

Thank you for all these great suggestions some of which I am trying. They are very helpful.

My next step it so really stick to my intent to keep my diet raw and no baddies! I.e. my candy...

DOM, I have never heard of that method. It will be interesting the justification of involving eggs in such a cleanse.

Today was the first day I felt myself since my liver cleanse. I felt like...

I will be 54 in May. I am just now "feeling" my age so I need to do some serious diet considerations. Or at least say life style instead of diet. I definately need to avoid meat at all costs now,...

Yes. I had a hard time drinking the epson salts though...very bitter, but they did do a wonderful job as a laxative. The best I have ever had.

Any suggestions for foods that are raw that calm a cranky stomach? I hate to resort to crackers and soda to calm my stomach. After the liver cleanse my stomach is cranky and has been for the last...

I finished my first liver cleanse this week. It was a rough time for me. I did everything like the lemons and olive oil the first six days in the am and drank apple juice through out the day and...

Should I subsitute these herbs for the epsom salts? I personally do not like salt anyway, so I would prefer an alternative....

How often and how far apart can the liver cleanses be. I am considering starting on my first liver cleanse. It says that it may not get all the stones out so you have to do it every 2 weeks? Also...