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Should I just assume that every ingredient in her recipes are raw even items such as parsley, dill weed, etc? How do I know how many servings these recipes are designed to make?

I ask...

I too, am wanting to buy a dehydrator but I'm trying to decide whether to go with a 4 tray or 9. I'm the primary RAW eater. Hubby tries stuff but just to humor me..

I just finished...

From what I read in Alissa's book, Braggs is a salty liquid similar to soy. Why use that instead of just using the sea salt for the recipes?

Well here's my problem.. DH isn't content to let me do my thing and let him do his.. Since he does the bulk of the cooking, he gets mad when I don't want to eat his cooked meal at night! ...

What is dry skin brushing?

I agree with the other posters.. I remember reading where the body can store two types of fat, the hard stuff and the soft stuff. I think you're losing the hard...

Thank you for sharing, Judy!

I'm not 100% and don't see myself realistically doing so in the near future. I am trying to keep all eating up to supper Raw, though. I want to experience the...

What does Spirulina do for you? What does it provide that just eating raw doesn't?

Thanks.

Don't get too bent by the rejection! From your profile, you look like a youngin'. When I was in my 20's-30's, I would have the same problem. I really liked to donate blood but I would stare at...

I'm pretty new to the smoothie routine. I'm fine with figuring out what fruits to add but what veggies are good besides spinach?

I know you can add some fruit juice too but can anyone tell me...

Absolutely amazing! You are incredible! Great job...!!!

Ever hear of a town named DuBois? Where are you located?

Thanks for your encouraging words. I'm glad I'm not an anomaly because if I had to type that word to identify myself to others, I'd be in trouble. The fingers just don't want to type that combo...

When I took the test it said I was 42 (I'm 50). As long as the number is LOWER, I'm not going to analyze too deeply! LOL

I haven't been eating raw for very long. I am fortunate in that during this time of year there are a lot of road side vegetable and fruit stands where I'll buy my stuff. I doubt I'll buy...

Jenna Rose-

Thanks for the input. I tried the oil cleansing last night and this morning. I have to say it felt really weird slathering oil on my face to clean it! My face is pretty dry...

Thanks for your reply. I was beginning to think I was an anomaly on this forum. I'm not sure my budget can support my current intake!

OKay, I need you folks to do some s'plaining for me....

The consensus is I'm not eating enough yet when I review other threads and people list what they eat in a day, it is far less that I...

I was intrigued by the oil cleansing so I visited that web site. Since you do this, does this type of cleaning actually work for you?

I ask because I was poking around looking at other...

Okie dokie guys! I bow to your greater wisdom and experience. Does seem kind of bassackwards though doesn't it?

You're right. I haven't been drinking water except when I'm at the Y in the...

My friend has been 100% raw for 6 mos now. She went to Alissa's class and has her DVDs. I started watching the DVD when I was at her house but I have to say, those gals sitting her kitchen drove...

I'm not 100% raw because we are moving and need to empty out our freezer so supper is cooked. Maybe chicken breast or fish along with salad and veg.

My mornings have been smoothie about 3-4...

Well, thanks for clearing that one up ! (regarding the change in quote). I couldn't figure out what was so awful about Lincoln's quotation. NOW, I see what everyone was meaning!

Thanks

Okay, I guess I'm CLEARLY not the philosophical type or maybe I'm tired and reading the quotation incorrectly but this is how I interpret it...

I no longer have a enemy when I make them my...

Thanks! I have a full can of the unsweetened cocoa powder that I'd like to use up before buying anything else.

Unsweetened cocoa powder, Carob powder, and Cacao ?

Can I use my unsweetened cocoa powder instead of the other two in the raw recipes?

Thanks!