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Hi all !
Thank you so much for being here. Yesterday, even though you weren't physically with me, knowing y'all were here helped me to pass by a SAD dinner and have a smoothie !! It was fabulous. ...

Hello everyone !

Glad to be here. Going well so far. Eating bunches of fruit and nuts. Feel better already !!! LOL Thanks for being there. It's good to have support. Just thinking about...

I'm in !
Been away from raw for a couple years. Dabbled while gone, but ate mostly whatever. Happy to get back to raw !!! Feel better. Look forward to rawing with all of you !

Mary
:excited:

Thanks for the info...i was kind of thinkin that might happen...but wasn't sure.

Hi
I have this idea to mix in my food processor papaya, bananas and strawberries to make a pie. Anybody know if this will mix well? Will it get brown right away? Do i need to add lemon or lime to...

I've been gone for a long time and now i'm back. YAYAY.

This morning i went to the produce store and got some celery to munch on this morning. It sounded soooooo good. and it IS!

Going to go...

Everyone is busy being raw !!! YAY.
This morning i made a fabulous smoothie.
Mixed up a bunch of fruit and some flaxseed powder.
it was yummy and hit the spot!

Rawk on!

Your first day. That is great. You can do it!!!

You go, Blazin Jane!!!! Good role model for all of us. I just borrowed a bike and started riding yesterday! I rode 2 times about 10 minutes each. The fact that I can walk today and don't hurt...

in in in in in

in again
last month i threw my hat into the ring
had many struggles
up for it again!!!!

that is an amazing and peaceful photo. thanks for sharing. very inspiring. had a banana smoothie for breakfast. too lazy/tired/sickly to make much in it so i put bananas and ice and a bit of...

It is so inspiring to read everyone's thoughts and progress. Keeps me going along.

I FINALLY have enough ripe bananas (2) to make banana ice cream tonight. So excited! I have been buying...

Good for you SMB106
Good work! Very inspirational.

Today i will eat a smoothie for breakfast
a yummy green salad for lunch
and a smoothie for dinner

that is an amazing plan, i feel strong...

i haven't postd for several days. I have been doing at least two meals raw every day. I am doing more today. YUMMY smoothie for breakfast. Green lucious salad for lunch. YOu all are doing great!...

it's good to read your posts. i'm 51 and been dabbling in raw for about a month or so. this week has been difficult...i've chosen to eat SAD food too much. i feel sluggish and lethargic. also...

beautiful day today.
this morning i had to go grocery shopping and didn't feel like eating, but then i got myself to make a smoothie before i left and it hit the spot.

i had a couple oranges for...

hi
had a pretty goodday today
yummy smoothie for breakfast
i couldn't decide what to have for lunch so i ate a bunch of oranges
tasty!
dinner was a gooooood green salad.

going to my son's...

happiness is all those things.
and
on raw there seems to come a peacefulness.
i think happiness, true, happiness, requires/needs some element of peacefulness so you are content with whatever is...

high blood pressure
tons of allergies
asthma
thyroid problems
creaky joints
hot flashes

quitting dairy has helped a LOT
quitting grains also
even though i've been doing raw a short time and...

made a DELICIOUS smoothie this morning
juiced an apple and a skinny carrot
put in frozen strawberries and blueberries
2 bananas
yummmmmmmy

Hi All,
Last night i juiced some carrots and celery. It was delicious and soothing.
This morning, smoothie with banana strawberries blueberries and half an apple and water. Very tasty.

I'm...

I have to post again!
Just went to weigh myself and I lost 3 more lbs.
Very motivating. I feel good, my pants are too big.
Suddenly my detox symptoms don't feel so bad. BIG SMILE

Hi All,
Lovin' your posts.
Today is day 3 for me. Last two days were good. (not perfect, but GOOD).
Feeling headachy and a little icky...i take that as a sign of progress.

Good smoothie for...

Hello All,

Yesterday was my first day (almost) 100% raw. It was a GOOD day. I feel good....except for a small nagging headache. I don't usually get headaches, so i imagine it's beginning detox...

Doing well on my first day. I have adopted a new phrase in my head today to help with temptation. When i see something a non-rawbian might have carelessly left out (BIG SMILE) I think to myself ...