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Yea, someone who understands the hazards and consequences of going on psych. meds. I'm going to start on Monday since I'm going shopping on Sunday. I'll make sure to eat more often!

I'm going to be three days late since I need to buy some groceries this weekend :(

But I'm still in if that's OK.

You have nothing to worry about, just clean your fruits and veggies. But if you were eating raw meat, that would be another story...

Yea, I'm not sure if the meds actually helped me. I did feel a lot better, but then again, it's possible that it was all in my head. Especially since they started working within a week or two and it...

You have to gradually get off the meds, I'm already in the process of getting off them. It's going to take me two months. The weight loss part is on my mind since my meds have caused me to gain...

Hello everyone, it's me again.

After being raw for a second time, I gave up and went back to normal food. Mainly because I felt like it wasn't working and I didn't notice a difference in my weight...

Oooh, I see. Because before I had to stop before I was stuffed. I'm gonna try this again and hopefully I'm eating enough.

You know, you're probably right. I treat raw food like it's the normal SAD diet, which makes me eat smaller portions. What do you suggest? How do I make sure that I'm eating enough calories while...

On a typical day, for breakfast I eat: apples, celery, pears, raisins, and a small handful of almonds.

I snack on a banana maybe in between breakfast and lunch.

Lunch, I eat lettuce with...

I went raw for a month and a half and I didn't lose a single pound. The main reason why I went raw was because I wanted to be healthy and lose weight. I changed my eating habits, ate well, but the...

I can't take that stuff either, it makes me sick.

Hey! I'm a female and I'm 5'7". I don't have any other medical conditions. I haven't had blood work done in awhile, but last time I was perfectly healthy.

What side effects of Prozac? :S

Thanks for the info, I really appreciate it. I thought about stopping my medication cold turkey without telling my doctor, but now I see that it's a dumb decision. I will talk to my doctor about my...

I want to see if I can get off of Prozac, I don't think that I need it anymore. And my doctor talked about lowering my dosage of Risperdal to 0.5mg. Would that help me?

I'm on: Risperdal, Cogentin, Prozac, and Benadryl. I thought about going on a juice fast, but I've been too chicken to try it out. I don't have a juicer and my blender only turns stuff into a...

I've been raw for a month now and I haven't lost any weight. I thought that I dropped maybe 5lbs since I thought I looked smaller, but now I'm not too sure. I should add that I'm on medication. I've...

Wow! You're an inspiration. How much weight have you lost? What size did you start at?

That's a good idea. I thought about adding spinach. Yea, I guess I'm worried over nothing. I just want to be extra careful because I have been trying so hard to be healthy.

Hey, I was just wondering if fruit smoothies fattening/bad to have? I make green smoothies every now & then, but lately I have been craving a fruit smoothie. Is it unhealthy to drink? I'm just...

I was really gassy, lol... :cool: And I was always hungry/craving for food. As of now, my mom said my skin looks different :)

The first week that I went raw, I was hungry all the time. Now, I feel more satisfied.

Breakfast: cucumber sandwich with whole wheat bread
Lunch: green smoothie! with/ celery, romaine lettuce, a peach, and a banana
Dinner: chopped salad with/ cucumbers, tomatoes, white onion, green...

Hey, you live in San Diego too? Maybe you can give me some tips on where to buy cheap food :)

Hey everyone!

I'm just curious. I've been raw for two weeks and I definitely feel smaller, but I haven't measured or weighed myself yet. I'm waiting until the 1st of July. Also, I stayed raw...