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I don't judge people because I don't want to be judged.
My friends often come to me about their health issues or diet concerns.

Day 16 .... woohoo

I feel great!
Having BM's every morning ... still (that amazes me that it is still dark brown)
My tongue has a slight coating.
I still have a little BO

This has been a...

I have really bad PMDD (along with other health issues) to the point its affecting my life.

I really need some advise I am at my wits end it seems to be getting worse.

I am open to try...

Hey all .... nothing like a good BM. Speaking of which I have only been going once a day it's formed and sinks. It's a mix of colors.

I got really sick 2 days ago. Wow, I threw up for a long time...

Today was a good day. I am drinking more water and less lemonade.
I think thins weekend I am going to do a gallbladder cleanse then a water fast for a week.

I lost a pound today. Normally I...

It was in Lamar Pa.

Dig in the dirt. Walk barefoot outside.
Take a bath in epsom salt (2 cups) and baking soda (1 cup)
Get a little sun. Do something outside.

Cibra

Hi all! WooHoo to all the faster/cleansers out there!!
I am a veteran MC er. I do the MC 4 times a year I've been doing that for the past 6 years. I learned to cleanse from an Amish healer years...

I am glad you replied. Another poster mentioned you.
I grow and juice wheatgrass but I am in the middle of moving to Florida. Once I am there I will start again.

I think until I move I am going...

Thank You so much. I never concidered a liquid diet. Just thinking about it feels good.
I am going to do more research.

Thanks again Cibra

I have been dealing with crohns disease and other stomach issues for a few years now. I also have RA. I am only 45 but feel like my stomach is 150.

I live a healthy lifestyle, I eat about 85% raw...

I too have chrons .... I have messed myself more then a baby.
I think I am going to pass gas and oops.

I am afraid to have my BF sleep over because I don't know what the morning will be like.
...

I do the samething except here in florida its so hot I keep it in the shade.

I add green tea suntea to my smoothies. I also have chamomile suntea before bed.

(((((((Lynne))))))

Note to all you young people out there TAKE CARE OF YOURSELVES. exercise, eat right and try not let stress get ya. Oh and avoid breathing aluminum dust mixed with coolant.

I...

Just wait till hunting season they will be gone.

I am into archery. Last year I had a huge organic garden. The deer ate so much stuff (don't read if you are against hunting) so I thought Ok I...

I read about it here ... it was you or Morn. It sounded so good I saved for a month to buy all the produce I need.

Today it seems much better. I chewed not gulped. I didn't have as much yesterday....

I will try this. I'll have the fruit in the AM and vegetables in the afternoon.


Thanks why didn't I think of that.

Cibra

I know how you feel all too well ... if I figure this out I will update

It gets the digestive process started. I know this from juicing

Thank You spicefull. I sip the smoothies and I am not chewing. I am going to start asap.

I hope and pray I can heal my colon and tummy by going raw. I do believe I can.

Boy today has been very...

I am on day 4 of a green smoothie fast (is that what you call it?)
I love the smoothies ... banana, mango, blueberries, spinach cucumber and kale.
My problem is I keep getting real bad heart burn...

I too get acne as well as my brother. He went to an allergy doc and was told adult acne is caused from apples, pears and pineapple.
I ate an apple a few weeks ago and I still have acne from it.

I am very interested in this. I get SSI because of PMDD. This is also the reason I am raw ... hoping for big changes. I never tell anyone I get SSI for PMDD of all things PMS times 1000

The very first raw book I read was written by a woman doctor who cured herself from ovarian cancer with raw food. Shes from Norway and has a clinic.

I am sorry I forgot her name and I need to sign...

I dry fasted by accident for 18 hours. The day before that I did a gall bladder cleanse I had no desire to take in anything. I also was on the master cleanse I think around day 12.

It was an...