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Breakfast: Green Lemonade- lemon, apple, cucumber & cale -juiced.

Lunch: Tuna Salad Sandwich- tomato, spinach leafs. raw tuna on dehydrated rye bread.

Green Smoothie, Sunflower seeds

Started my day off with #2 banana's with peanut butter.

Went to the farmers market today. Picked up just a few misc. items that I needed to get by.

Made a fresh salad with cucumber, purple...

I am off to a green start with a green smoothie.

Traveling. Planned fairly well. Stopped at a store picked up some vegies for a salad. Prepared trail mix for on the road travel.

Morn,

Thank you for sharing your raw walk with us. I can't even begin to tell you what an inspiration you have been for me. :)

Started my day with a banana & Almond Butter. Lunch was an avocado and tomatoes. For supper I had a large salad; greens, tomatoe, bean sprouts, alfalfa spouts, cucumber, carrot, green onion. Very...

I am in for the challenge. Coming off of a 4 week detox. Want to go raw for 30 days.

I've been traveling. The hotel has a beautiful fresh fruit spead. Strawberries, melons, banana & grapefruit. This has given me a great start to everyday.

Went to the store upon arrival and...

Had my first shot of wheat grass today. It was alot better than I expected.
Wished I would have had a double. ;)

I did pretty good. I started out walking in place 10min. Then moved in to floor excercises. Sit-ups, leg lifts. I stood and did arms then lifted my legs behind me to work my backend. Nothing too...

2 days 100% raw. Yeah! I juiced for breakfast. Veggies for lunch, nuts/seeds snack. Feeling Good.:)

I'm so excited about this months challenge. Over the last few month's, I've actually tried new recipes and stocked my kitchen with items discussed on these threads.

I've started my journal and...

Great Idea!! I would love to join you.

I was also motivated during previous programs, and would find myself down on the floor doing situps or another forms of exercise.:D

Count me in. I plan on giving the next 30 days my best effort. :)

Daily exercise. 20min.
DVD: 3-4 days/week

I love the Jack LaLanne juicer. Paid around 95.00 at Costco. It's really heavy duty. As far as cleaning it, it does take a couple of minutes. Although, it doesn't seem that bad to me. I have...

I'm in. I received a raw video for christmas. Great encouragement.:D

Started today with a beautiful red apple. Then snacked on home made trail mix. Raw nuts, seeds and raisins.

Lunch was spinach with tomatoes, raisins and pumpkin seeds. Had a banana for dessert....

I made up a raw trailmix yesterday, consisting of cashews, almonds, brazil nuts, pumpkin seeds, sunflower seeds and raisins. This is what I had for a late breakfast.

Dinner will consist of...

I'm in. I've attempted in the past. This time, is it!

Count me in.

O.K., I'm shooting for 20min. a day. I'm thinking of pulling out a few old video's or exercise dvd to get me started. Count me in.

Karen

Thank You, I think the shorter goal is a great idea. Maybe 1 day at a time. I have 5 children. 3 of whom are teenagers, 1 vegan. They are constantly eating, so there are always smells or...

Well, I started my raw journey about 2 weeks ago. I'm failing miserably. I would say about 40-60% of my diet so far has been raw. I really want to be 100%. I see that some of you journal. Do you...

Hello Everyone,

I stumbled upon the raw vegan diet about 6 months again during one of my surfing expeditions on the internet. I'm 46 years old. Although, I'm starting to feel a lot older. Most...