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HELLO!!!! I have MISSED you all!!!! Day 2!!!! Let's get it on!!!!!

Hanneke and Qwerty you are rockin right along.

I had a quart of juice yesterday and a large raw salad spread over two meals.

Today will be the same. Prefer veggies to fruit. My band plays a...

I am trying to fine Eating in Freedom for my kindle but I dont think it is going to happen.

Hanneke thank you for posting on this thread! Congratulations on your 10 days also. I am going to juice all day, then have a small raw veggie dinner.

SO nervous about getting this right.

Ten days was all I had...I will be over on the transition thread now. Good luck and happy fasting to all of you!

I broke my 10 day fast this evening with cucumber, tomato, carrot and red pepper. Now the plan is to continue with nothing but juice during the day and fruits and veggies for dinner. Will do this for...

wow, that is so interesting. I will be following your transition closely and I thank you so much for sharing your journey.

QWERTY congratulations on your success. That is so inspiring. You may want to post all of that from your previous post on my transitioning thread because they frown upon you talking about specific...

I may just break my extended fast with your lovely little simple cheap fast delicious recipe!

Day 9. Here we go. Reading everyone elses's posts from day 20 this and day 20 that is very inspiring so thank you for contributing and participating in the thread. A good day to all.

Jhodi

88298828

After 7 days

Fantastic Hanneke!

well, you know, it is simply excess water. If I stopped my fast today it would simply come back. But is is motivating none the less. Now the REAL weight release may begin.

:-)

Well Hello to Day #8. I survived a HUGE party last night with the most amazing southern potluck I have ever seen. WOW. If I can do that I guess I can do anything. Not a drop of wine or a taste of...

Dave, I am currently on Day 7 of my juice fast and every day I am consumed with how I am going to transition and maintain whatever weight I lose. I started a thread on that very topic so perhaps you...

Oh Ok. You were simply making an assumption regarding the original poster.

I assumed incorrectly.

;-)

good catch. i will edit.

another gem I found:

Q: Please share how you break this prolonged 31-day juice fast?

I haven't done any research of my own on how to break a fast, I simply rely on my best friend's research...

Revvell, the assumption that you are making is that all fasters follow the same unsustainable protocol.....fast, lose, return to old paradigm, gain it back. Many do indeed have this experience.
...

Glimr, CONGRATULATIONS on completing your 30 day fast. WOW. I was hoping you might post every now and then in my transitioning and maintainence thread so I can learn better how to break fast and...

Hello All.

Finishing up Day 6 and I just looked at my pre-fast photos to inspire me on. It worked. That is about all I can say about that.

:-)

Hang in there, y'all. There is a reason we are...

Does anyone have an experience juicing this herb? I just found a lovely bundle at my co-op and would love to try it.

Good Morning and hello Day 5!!!!

Made it thru the hardest days! You know, these days go by whether we are fasting or not. May as well be fasting. 25 to go!

I wish all my fellow fasters well.

And a Re-post from Miss Linda


Breaking the Fast

Breaking an extended fast can be difficult. You will quickly discover that breaking the fast is harder than fasting. A slumbering digestive...

Here is a tip I just found on one of Aleesha's threads; thought I would repost it here.


How should I break the fast?

Correctly ending a fast is extremely important. Since the stomach and...