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how does your body feel? does it like the excess? or do you feel like your over doing it?

everyone's body thrives on differnt types of foods, my body LOVES frest fruit, I would tend to think as...

I am by no means an expert on anything you mentioned, but I wanted to at least let you know of something’s I have heard of or dealt with that might help you look for a better solution for your health...

if you have gallbladder problems you should not, especially if your doc said not to, eat any or large quantities of fats. my mother(who had hers out) has know a few people who refused to have theirs...

ezrider has a good point, its also important to remember that not everyone reacts the same way to things. some people may never see effects in their generation, but maybe in there childrens. :( so...

i hear ya! there are actually alot of people who do care and often you'll find that they eat free range meat, anit-biotic and hormone free meat. I was at one time one of these people as is my sister!...

stasi(I love that spelling btw!)

I think is awsome you have reached a point like that, I know what you mean though, I used to adhore grocery shopping. And like you I would avoid the produce...

You can find it in the nutrional section, but becarefull often times certain companies add whey protein(from milk) to there nutrional yeast. I read about that some where when I was researching it....

EZrider- grats for you too!! its quite a fantastic feeling isn't it, plus the food rules lol(well i love it!)

skibummete- thank you too! and I hope that you will continue to do well on your...

sounds yummmmyyyy good luck!!

hehe, well good luck and i hope you enjoy it all!!

On page 287 2nd paragraph Alissa explains whether or not to soak. Basically, don't soak unless she says too :)

you can if you wantto though! I do, i just dehydrate them to dry them up a bit before...

Well it has been about 30 days since I went 100% raw and I must say I love it. I still have some detoxing to go through and more healing is on the way, BUT I have seen quite the improvement in myself...

congrats!! you must be so excited, i know i was!!

so what do you plan on making first?? :D (hehe i totally had a list ready and waiting for my dehydrators arival!)

hehe actually birds may not soak their nuts, but usually they eat them from the ground after they were sitting there in the wet dirt for a while.....natural germination :D

trying soaking the...

hiya! I know the feeling, I was like that till mine arived on my door. heck I still am like that!

There are way to many faves to post here, but there are some great ideas in the recipe section of...

Actually as it happens that 'hard 'Cider is fermented apples or apple juice. Usually, if I am remebering this correctly, the apples are allowed to ferment for a period of time and then they are...

really? that rocks! do you know the name of the place or address? I'd love to see what their cider tastes like! thank you much! :)

thats great! my body started doing that two a while ago too, about 2 or 3 weeks raw, so I get what your saying!

what sort of things does your body crave?

thats so exciting! its so amazing the types of things you can find when you know what to look for!

ok, I know thats a silly title. But it was an exciting day between the cafe and this!

ever since I was a kid, I have missed un pasturized apple cider. the flavor is far superior, and you can taste...

Just wanted to share how great I thought the Juice Bar in Hartford was!
I visited there for the first time today and loved it! their raw pizza was great, the atmosphere was awsome! They are not...

This has been discussed a few times here, as it happens I have the same problem! Coconuts leave a bad taste in my mouth! so i just used the dried verison and coconut oil or butter in my recipes.
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thats a very intresting site, with equally intresting info, thank you for sharing!

the link about the almonds is sad though :( I hope the independent farms make it through!

My dehyrdator actually came with paraflex sheets, when I bought it, the site said they were fazing out the teflex sheets. After reading this it would be interesting to see the reasoning behind that....

Walnutty-

Whole Foods will carry raw shreded coconut, but its pretty expensive(least where I am) and they rarely have it. What I did find there was dehydrated coconut, unsweetened(in the baking...