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Hi,
I'd love to make some carrot cake with the pulp. But I can't eat nuts or atleast very little almond or pecans (though I shouldn't).
Any ideas for substitutions for cake and frosting?
I might...

I found a recipe for noddle kugel - on a jewish raw food website and it is delicious.
After noodles have soaked in lemon water for a few hours. Whisk in ground flax seed and oj and massage into...

sorry to see you go, speltrong. I debate about staying or going often but haven't decided which other site to go to.
Still investigating.

I had dried fruit for bkfast - miss my juice in the AM...

Another simple day. Like the idea of mono eating. I look forward to when spring/summer comes so
I can just eat watermelon for a meal. They were great last year.

Up and out very early this AM, so...

A very simple day.
In the AM I was only in the mood for water with lemon, then sprouted cereal and almond milk.
I spent awhile making my almond cookies, so for lunch I had a couple of figs, a date,...

apple juice for bkfst
made a lg smoothie with coconut water, apple and blueberries and hemp seeds for lunch.

went shopping at natural grocer and bought lots of fun, easy stuff - they finally have...

Wow! 45 people. I don't even think there is 45 people in our small city (feels more like a small town) that are raw. (our day temps are in the 50s, but cold wintery mornings)
A regular HF restaurant...

Hi everyone,

Speltrong, my mouth is watering! That sounds and looks soooo good.
Are sunchokes the same as jeruselum chokes?
This I have to try!

I started with a couple of cuties, then had...

I love either the pink or ruby red. I juice them with oranges and tangerines.
This year I've had some of the best ones - no acidic taste, just pure sweetness.
Also use a citrus juicer

had green juice for bkfast. Kale, cuke, celery, apple, orange, tangerine, carrot
2 big glassfuls so wasn't that hungry at lunch - ate a simple salad with romaine, cuke, shredded carrot
dinner was...

Almost forgot to post,
Made a delicious green juice this AM. Only next time, I'll do a shot of wheatgrass alone instead of adding it to the whole glass of juice. It was still delicious, just would...

great idea using spinach as the paper substitute.
Love sweet potato pancakes !

Morning everyone!

Evie - giving me great ideas. I just bought mushrooms - didn't think of making it into a sauce. Will definitely try that for dinner.
And I bought zucchini, and I love the combo...

Cathy - did you bring the cut up fruit? I've taken fruit salad with me to a restaurant
I love the idea of putting on the greens. What type of dressing did you use?

Major juice morning -
mixed fresh citrus juice - oranges and grapefruit into a blend of spinach, celery, cuke, carrot, apple. That was delicious.
I've already drank a quart, but I've been up since...

yep, my system can't handle cold except in the summer. when we go to 115 degrees, cold water sure feels good.
water has to be a certain temp for me or I can't get it down. Lemon does the trick for...

I had the same problem without the cough, but it was so bad I told everyone to buy stock in kleenex! it definitely was the dairy. Since going raw and cutting
out the dairy, no problem.
Also,...

You will love the omega when you get it - it is fabulous! easiest juicer I ever had.
I had kale, carrots, apple, celery and cuke for my juice micture today. Yum!
I'm loving how cukes make the...

The first 7 days of each month is our most busiest time with our business so I have to keep it very simple.

Citrus juicing this AM since I was up at 4AM to get out early to the office(and was...

Hi all,

I want my next toy to be an automatic sprouter. I can't get the hang of it when doing it manually.
Anyone have an automatic one?
Do you like it?
Which brand?
Any info regarding all...

Oh, forgot to ask - does anyone have an automatic sprouter - if so, which one ?
I'm not good at doing it freehand, so want my next toy to be an automatic sprouter.

My new Omega J8400 arrived. WOW!!!!! What an easy machine to assemble and then clean. And so quiet.
Before, I would yell to my husband, "NOISE!" and so he and the cat would know when I was about to...

Hi all, it's been awhile.
Today I had - start mornings with lemon water
B - grapefruit juice, oj, nectarine juice
L - lots of salad
D - cutie, macaroon made in dehydrator, flax crackers

I made...

I know it's late in the month, but I want to join in.
I had been raw/juicing for close to a year. Then the cold weather finally
hit St. George, and all I wanted was soup. So, I get through my day...

I found Kombucha flavored drinks that are raw at the HFS. They have a natural fizz and are sweet -
but most of the time I'm drinking water 4 cups in the AM then I fill a half gallon bottle to...