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Too extreme, our creator made certain plants for our good nutrition. In this system of things, every thing is pretty polluted, even when one tries going all natural and organic. Variety is the key...

I would love your recipe, but I didn't buy the book, so maybe you can't quote the recipe. Let me know the rules. Thanks

The podcast is gone now.

Wow! what a nutritious juice

Is this legit?

https://www.buyspirooli.com/?s_kwcid=TC|6289|spirooli||S|e|13871296339&gclid=CMnAm5X7o7ICFal7Qgod60sAzg

Just curious, where is your protein? I'm diabetic and have to watch my fruit intake.

I have been soaking and spouting hard wheat berries. After their little tales appear, I dehydrate them. When thoroughly dry, I grind into flour.

After that, I blend puried tomatoes into the...

thanks for your input. What I did the second time is dehydrate the whole wheat sprout, ground into flour, than added blended tomatoes and basil. Very delicious.

Wondering though, if dehydrated...

I took about two cups of wheat berries and one cup of water and liquified it all up in my vitamixer.

Then I squeezed the liquid out with a nut bag.

Made the pulp into little squares for the...

Are you still using your Vita-Mix? I have had one for awhile and never thought about juicing with it...just smoothies with a milk and fruit base.

Thanks for the advice. I love my vitamixer. What do you think of raw milk? I can get organic/raw/certified. Do you fell it's worth the extra price?

What do you put in your smoothies?

Hi all,

I sprout, dehydrate, and garden but would like to raw eating into my lifestyle. I'm diabetic and DH has high blood pressure and our nutritionist said we need to have about 50 percent of...