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I began Oil Pulling today. Need to find a reliable testimony site.

:eek: that's the first time I heard of that? is there a food on this planet that's completely safe?

my fingers do go numb when I eat kale. no offense, I need a second opinion on this. my head just...

:confused: I know Brawndo has electrolytes, but what makes kale do that to me? :p

I might do a green-juice fast…but I haven't really researched much into it.

you could start by eating an all fruit breakfast.

really, there are many people here that went on 20-40 day water only fasts. so don't be afraid that you're not getting enough of anything. as long...

You're beautiful. :D I'll behave now.

Great informative video.

Sweet, you rock Aleesha. My short 3 day fasts have shown immediate results that I've never experienced before. However, I think the spiritual part is the most important aspect.

That's awesome, Siovahn. Where did you get this? I've been preparing for a long water fast by doing a couple of 3 day fasts and it's been tough because I'm underweight, but I feel refreshed from...

Like how long it takes to digest and empty the stomach and when you toxins starts, etc…

Thanks, CJ. I need to switch to my unrefined jar.

I'm trying to use up the jar of refined coconut oil. I bought a jar of unrefined, but wanted to know if it was bad to continue using the old stuff.

I've been reversing hairloss by doing scalp exercises and minimizing stress by lowering my blood pressure and hypertension by way of water fasting.

Scalp exercises facilitates blood flow. You do...

I'm a thin man at 5' 9" and 120 pounds. I could never gain weight for the life of me, but I've read that fasting can reset my body to enable me to gain weight. So I started doing short 3 day fasts. I...

Thanks Aleesha. I guess I'm at a loss for what my motivation is. I think I just wanted to stop the world from spinning around in my head. Not so much for health reasons. And I have been more...

http://www.vegsource.com/articles/figure2.jpg

http://www.vegsource.com/articles/goldhamer_high_pressure.htm

That's probably my main hurdle. I miss the activity of eating and the experience of taste, but not so much being full and satisfied.

I really don't know when I'm going to stop. :eek: Maybe teh Lord will tellz me.

Pretty cool thing I read: http://www.gaianstudies.org/articles4.htm

Just bought some cold pressed organic sesame seed oil. I have coconut oil, but it's already white and it's hard to tell if I'm doing it right.

Indeed. While I was fasting I actually bought some junk food as a reward to mend those cravings. But I haven't touched them since my fast. I think you're right. I just wanted their company. :D

i had a lot of junk food/cook food cravings while on the water fast....but after my fast ended i became repulsed by those foods.....it's weird.....maybe a spiritual awakening.....and it taught me...

Fasting is hard. Tomorrow is the end of my fast and I'll be thinking about future strategies.

Dang, I just bought a new set of contacts :mad: I'm going to buy a pair and see what happens. This is a dilemma.

I planned a 3 day water fast and after 2 days I had the urge to throw up like when I'm feverish or had too much alcohol. So I kind of panicked at ate an orange, mind you it was way past midnight and...

Bump for answers. I too would to know the differences.