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Thanks, Lexie. Ok, regarding that high, I think I have it today! I should be really stressed out at work but I have this giant grin on my face and not a care in the world. It's so cool how our bodies...

Sorry you're so tired, Maggiepie. I feel your pain. I'm detoxing from falling off the wagon last week. Try fresh ginger for detox symptoms. I grate some into some of my salad dressings. I hope your...

BTW, I made the YUMMIEST broccoli salad today and I thought I'd share.

1 small head of broccoli cut into small florets
1/8 cup raw pumpkin seeds

Dressing:
juice of one tangarine
1 tbsp...

Congrats, Lexie! The neatest way to eat a kiwi that I've found is to cut it in half (not lengthwise, but crosswise like you would a grapefruit), then take a spoon and scoop out the fruit. The shell...

Happy Monday, everyone! Thanks for all the support and suggestions! You guys are so awesome. Yes, I have to buy organic because it's important for me to "vote with my dollar" and I don't agree with...

Congrats, Rob!!!

I fell off the wagon two days ago. I got a pinched nerve in my back this week and something about being in massive pain plus being on pain meds plus having a bunch of food in the...

I'm on day four, now, I think. No more weight loss after the overnight 3 pounds (water weight??) that I lost between days 1 and 2. I have had no cravings AT ALL for any of the old foods!! This is the...

Hi, Alby-

I failed the raw food diet several times too, but this time I feel something different. One thing that has really helped to curb my hunger and cravings is to eat a LOT of fruit in the...

As some of you know, I went raw yesterday. Wow! I feel awesome today after just one day AND I lost three pounds, literally, overnight. Only 7 pounds to go :) My jeans fit a bit better this morning....

I've been a vegan for almost four years, and was a pescatarian for seven years prior to that. I'm looking to take the next step in my dietary journey: going raw! Previously, my attempts to go raw...