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If you are nursing make sure you are getting adequate DHA in your diet, a nursing mom could be taking 2-3 tablespoons of flax or hemp oil a day. I take hemp oil and supplement with chlorella and...

I did use the cuddly wrap more in the beginning, but it was so much more work to get baby in and out. With the infant insert put into the ergo first, and then the baby lowered into it and onto mama...

Great Idea Annie!!

Re: cucumber peels, if it's organic keep it on (even when juicing) as that's where the most nutrients are. If it's not organic peel it, because that's where the most toxins are!

Make sure you have adequate DHA oil in your diet while breastfeeding. The Naturopathic Doctor I see recommended 2-3 tbsp of flax or hemp oil daily.

Yes!
I saw a naturopath and she recommended introducing hemp and flax oil into my babbies diet after introducing some other fruits and veggies (after 6 months). Start with a skin test on arm, wait...

blend coconut meat, a little coconut water, agave and some lemon juice for coconut yogurt. Add walnuts for extra calories.

My baby practically lives in my ergo carrier. I also bought a cuddly wrap but we only used that in the beginning he quickly became too heavy for a wrap! The ergo is easy on, easy off. I must put him...

I am exclusively breastfeeding right now, my son is nearly 5 months old. I recently saw a naturopathic doctor about food introduction. What she advised to me (and to all clients even meat/milk...

I was 100% raw for nearly 3 years before becoming pregnant. Pregnancy caused me to eat partially raw and partially cooked vegan (mostly whole foods). I had an aversion to so many raw foods throughout...

My site has tons of inspirational raw photos on it.

www.comfortablyraw.com

Looks so beautiful! Well done!

Hi Luna,

I've had no pressure to eat cooked from family or friends, although some had initially asked if I still planned to stay raw.

I was 100% raw and pretty dedicated before the pregnancy....

Hi Raene,

I have read unassisted books. They are so motivating and comforting and make me feel I could do it easily! But then other peoples fears bring me back down (my husband, my mother, etc.)....

I blend watermelon with romaine lettuce, a recipe I discovered in Green For Life. It's delicious and you can leave out the water (or use very little).

I'm completely not addicted to agave. I use it in recipes occasionally. I can go without easily. It's dates and raisins that I can't control myself around (feeling compelled to eat all within my...

A business license will be yearly, and likely only around $50. If you sell food you need to use a certified kitchen. Earrings, you can do from home!

I make honey mustard, just mix mustard powder and honey together, sweet, spicy, quick and easy!

Learn to make some recipes with fat in them!

I have salad followed by a recipe with fat in it in the afternoon and that usually keeps me going for the rest of the day!

They are mostly raw. I enjoyed them a lot in the beginning until I learned how to make my own goodies. If that's all that's available to you, and they keep you happy and on the raw path, more power...

I occasionally eat them plain (as you would raisins). Have used them in trail mix, raw cacao recipes, and other desserts too.

I agree with the above, I always cut nama shoyu in half when making Rawvolution recipes. Matt's salad recipes are awesome as are his soups! And the onion bread just needs tweaking to meet your own...

I did the course, well informative, there was nothing in it I couldn't and haven't later read in raw cook books, nutrition books and on the net. If I were you I'd save my $600+ and go it your own,...

I use maple syrup, agave, nutritional yeast, etc. I consider these things a part of my raw diet. Of course I rely mostly on fresh fruit and veggies, but I have no objection to using these ingredients...

Half a mini watermelon. What a treat!

Hi Soulshine,

It's never too late! I like you, fell off the raw wagon when I got morning sickness. I felt as though I needed to eat bread, pasta, rice, potatoes.... I couldn't stomach my typical...