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Type: Posts; User: tmbrown

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  1. 05-07-2012 04:24 PM

    Thread: whats the best form of exercise for midsection fat loss

    by tmbrown
    Replies
    14
    Views
    4,050

    There's no way to reduce fat in a specific target...

    There's no way to reduce fat in a specific target area like the stomach. That's an exercise myth. What you want to do is lose some fat, which will be all over.

    The best way to do it, IMO, is a...
  2. 05-02-2012 09:00 AM

    Thread: Protein Powder Recommendations After Working Out?

    by tmbrown
    Replies
    19
    Views
    2,558

    I understand how it sounds silly if health and...

    I understand how it sounds silly if health and wellness are your main dietary goals. However, when people want to actively gain lean mass most nutritionists recommend certain amounts of protein at...
  3. 05-02-2012 08:50 AM

    Thread: Protein Powder Recommendations After Working Out?

    by tmbrown
    Replies
    19
    Views
    2,558

    I've seen the below raw power powder list 17g of...

    I've seen the below raw power powder list 17g of protein per serving, and it doesn't contain any animal products.
    ...
  4. 04-01-2012 09:43 PM

    Thread: Protein Powder Recommendations After Working Out?

    by tmbrown
    Replies
    19
    Views
    2,558

    I think this is a fair question. Obviously, I...

    I think this is a fair question. Obviously, I think, most raw foodists are pretty lean. So what is a good plan to gain size in a healthy way?

    I think if you want to go the green juice route, we...
  5. 08-14-2011 09:11 PM

    Thread: Blendtec Question for a newb

    by tmbrown
    Replies
    12
    Views
    1,144

    I know the vitamix is better. I guess what I...

    I know the vitamix is better. I guess what I really want some input in, is if your funds were limited, is it $150 better? If I opt for the Blendtec in this instance, I would have enough extra money...
  6. 08-13-2011 11:13 AM

    Thread: Blendtec Question for a newb

    by tmbrown
    Replies
    12
    Views
    1,144

    Blendtec Question for a newb

    Hello, everyone!

    I am just now getting into raw food. I'm looking into getting a new high powered blender, and have been planning on getting a refurb Vitamix. However, then I ran across this new...
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