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I've used both and love them. The first one is great because it contains the product but the second one is really useful too, I use a plastic flexi board under it and I have no issues. Happy shopping!

today i appreciate

- finding the time to come back to RFT after a beautifully hectic month
- my Love
- my family
- my new dog
- living
- the fabulous people on RFT who inspire me everyday
...

That looks so awesome, I was thinking about gettting the Xmas recipes ready... am going to my sister's for the season and it's not a raw house though they are tolerant and helpful. looks like I will...

Hi, sorry to hear your woes. Glad that your Migraines are getting less. That is awesome!

I was wondering what kinds of foods you're eating? Do you have a high fruit intake or nut intake? I know...

holy Guacamole!!! You are one hot tamale Shine!!!! Wowzers!

whole cucumber
2 swiss chard leaves
5 bananas
2 1/2 cups of water

yum yum... made for my Mum, Aunt & self this am.

Hi and welcome from an adopted New Yorker. This board is awesome and thankfully NYC has so many resources available to rawbies as well. xoxox

Oh yeah, I forgot about that. The meal itself was not satisfying. The salad was the best bit. :D

I like to substitute with sprouted buckwheat instead of barley for Alissa's Chili recipe. It's awesome and it so filling especially after I've done some gruelling running or cycling. xoxo

totally did. Jbean and I had a lobster meal before class!!!! How's that for last minute last supper. xoxo

wow these look great, i have been craving tabouleh but didn't think about substitutes for the cracked wheat.

Oh Bethanie, I feel your pain... am going through something similar, gums, jaw, glands, rashes, pimples, dizziness ,aching loose joints. Have been cranking the wheatgrass and green smoothies to help...

Sprouts are an awesome food, they are full of aminos and enzymes. If you're craving them, then that's what your body needs right now. Hmm, you've planted a seed in my head. *off to sprout some...

I also find that Raisins immediately after a workout work for me. They are one of the most alkaline foods. My sister swore by them and she does Ironman triathlons. I run Half Marathons and Marathons...

yeah! i stopped using conventional deodorants about 3 years ago. I used Tom's - gave me a rash, then Burt's Bee's Sage Oil deodorant - quite good, liquid rock - convenient. Now I use the crystal...

That's really interesting. I have plaque type issues, but have been oil pulling and salt rinsing regularly as well as taking therapeutic enzymes. I am going through a detox as some of my gums are...

I don't keep track of calories, I just eat what I feel like. Some days are big eating days, other days just nibbles here and there. It works for me.

Welcome and enjoy.

Hi I always buy the ones that are labelled raw. They're cured with celtic sea salt too. I think the regular ones use iodized salt, and heat. Adam's Olive Ranch is a great brand and there are some...

Pumpkin PIe! Yummo! Looks fabulous, glad you had a great day. xoxox

Bruce is the best!!! Great instructions.

I love organizing. I'm a Cap, but there's a Virgo inside that comes out and gets busy with disorder. xoxo

i use the dried vanilla pods, I just split them length-ways with a knife and then scrape out the seeds and use them. I'd be interested to find out other methods of usage though.

OMGoddess, you truly are such an inspiration, you look so beautiful and calm and true to yourself. I am flabbergasted by your transformation. Indeed you do look 25 years younger. Congratulations. You...

is key. Sometimes I rotate and change what items I put where so I am always seeing what's available. That old out of sight out of mind thing is dangerous when it comes to fridges... buddha knows how...