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When you sprout lentils do you then eat the whole thing or separate the sprout part from the pea?

I gather you eat the whole thing. Do you make burgers with them? Put them in salads or what?

I've been trying all different types of fuel on my long bike rides. I've carried fruit, burgers, made juices and put them in the bottles. Not sure yet what is best but I will try to pass it on as I...

Today I have a long bike ride on my schedule so I will try some of the suggestions you have given me. I don't want to use the conventional energy drinks anymore.

Thanks!:)

Thanks for the info. Using banana and dates in your bottle as you ride. I will try that also. Not sure how to reply to just one person. Have tried but it didn't work.

I will also carry some...

Thanks for the tip about the raw-ade in your water bottle. I will try it to see how it works.

I don't think biking in a tri is that dangerous if you pay attention to the other riders and always look behind you before going to the left or right. Holding your line is important. The ones I do...

Thank you so much for the information!

I have one and it works fine. I think it is easier than some of the other juicers to clean plus it has a wide opening so you don't have to cut everything up into small pieces.

I'm looking for some Ironman Triathletes that eat raw. I need to know what to take on the long bike and runs.

Also, how do you keep the flax crackers crispy. In otherwords, how do you store...

I run, swim and bike long distances. I also do weights and pilates. I am looking for people that have been raw for awhile and can tell me what to pack for long rides, runs, etc.

I have only been...

I am new to this so not sure if I am doing this right. Is there anyone that is an Ironman Triathlete eating raw? If so, I would love to know what you eat. The events are long and I am not sure I...

I'm also in So. Ca. I live right by a TJ. Just started raw last week. Trying very hard not to go off. It will be challenging.