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hear hear, you are spot on! Has taken me 6 years to learn what I need and what doesnt work for me! This forum has also been a great help too!

Hi there,

I do drink caffeine because I love my green teas throughout the day, so I know it's not the cafine driving the energy as I drink regardless of whether I have changed my diet or not.

I...

I also get mood swings like you, even after 2 months of being raw. And started occasionally to feel a little depressed. I think it all goes back to not having enough energy from not eating enough....

Yeah, totally agree with you on that. Just a little difficult to reason with a 1 and 3 year old....they are not yet quite capable of understanding mummy's needs in their little me-centred worlds,...

I also suspect i am not eating enough, because I dont have the time to prepare complicated meals, I then skip the meal rather than eat something I shouldn't be........It's diffiuclt to make a juice...

Hi there, I feel great initially but then I start to feel sluggish and bloated again.....and the vicious circle continues......

I am a saty at home mum with 3 children under the age of 5 and don't...

Feeling very very frustrated. Have been dipping in and out of the raw food diet for 5 years or so, but during that time I have been either pregnant or breast feeding. Decided recently now that my...

I was hoping to hear from others about how their emotions are affected by raw food.

My parents have just been visiting me, and lets just say, my raw diet went completely out the window and I...

Oh my goodness,

I have been doing a 100% raw fast for just one week and loads of old emotions and negative thoughts resurfaced. heavy dreaming too. was vert intense and very upsetting.

Yes, i read that book too and was concerned about my salads because i eat them with fruit in them. i found this approach so ridgid that it drove me mad!

however, i was reassured on a course that...

Is there a June challenge?

Children are amazing and we have a lot to learn from them. My daughter enjoys nothing more than munching on grapes, bits of apple, and peas.

i watch her in awe and think 'my goodness, she is...

anemia, tiredness, pale skin, tired itchy red eyes, tension, foggy head,

These are the things I have 'suffered' with since being a child. At school i was called ghost because my face is so pale,...

I live in oslo........

You are not alone.

There is a raw food couple who live near warrington and actually hold raw courses and retreats.

www.purelyraw.com

I have been on one of their workshops and can highly...

nei, men jeg bor i norge.

Er det noen her som bor i norge?

[QUOTE=Doe;269030]In 1975 when my daughter and I went for our 3 week check-up after she was born I was still very nauseated as had been the case through the entire pregnancy. The doctor told me to...

I am even tempted to say that my daughter has allergies, even though she hasn't, just so they won't give her cookies or cows milk etc....I am tired to having a huge discussion about cows milk...

My mother did the same last week. My 13 month daughter was with her and when I came into the room, my daughter was chomping on a big choccie cookie thing. I told my mum off, but she said that...

Oh my goodness,

I ate a bucket full of dates last night. feel quite queezy now....

Edit. Well this is interesting. I was doing fine emotionally until I wrote this and suddenly I am crying. Maybe I should have just left it to burn in the background. How do I purge this? I still...

Wow.

Thank you very much for such wonderful replies. I have lots to think about here.

Even just in 5 days I can feel a diff and so can therefore imagine, in a way, the things that the raw diet...

This happened to me today at my daughters play group. The leader announced 'oh so healthy!' when I opened my food box to reveal and massive salad full of tommys and olives etc...then everyone else...

[I]The word diet has lost it's meaning for the way you eat. Instead people always associate it with weight loss. This is a lifestyle change, not just for weight loss :)

I have had the same...

I get a glowing face when I have eaten melon all morning.