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I always prefer to soak them if eating them like a fruit. I often soak them in fruit juice but water is fine too. I add the soaked gojis to fruit slads etc. If Im using them in a recipe like raw...

If you are still having cooked foods thentry to stick to steamed veggies. Anything cooked in a microwave is definitely NASTY!!!!!!

Hi Im not sure if this message will be allowed on the board but maybe it would be best to work on the issues causing the binges before going 100% raw. i know many will say going 100% raw cures all...

I dont think ordinary grass is ok to eat but dandelions & many other weeds are good to eat. Maybe your local library might have a book about natural foraging?

Hi sorry to be a downer but freezing raw foods damages the enzymes.

The feelings you are having about ex's may just be a form of emotional detox so maybe it would be best to wait at least 6 months before making any contact.
I have found the emotional detox whilst...

:eek: :eek: :eek: :p

Am feeling the need to tea tree all of my face now!

Hi i have problems eating any type of nightshade plant when cooked & have had a bad reaction to aubergine, pepper & tomatoes raw sofar. Raw potatoes arent a good thing to eat either.

I second everything Revvell said.

By being careful i mean not over consuming - I only eat the equivalent to a small palm full of shop bought dried fruits in any one day & then not every day. If I...

If you buy your nuts in shells then you know they are truly raw & also much less likely to be rancid.

I substitute alot of seeds for nuts in most recipes I make.

Hiya, cashews arent really a nut they are a legume. Legumes arent something we originally ate as a species (paelolithic man wouldnt have ate them or grains) & they contain some stuff (sorry to be so...

Hi there do you have a dehydrator so you could make your own?
I find I dont get the bloat if I eat my own homemade dried fruits but I have to be very careful with shop bought.

A big hello to all the new people :D & a howdy to my old friends here on this thread.

Ive been up to my usual bizarre behaviour of signing up for the 30 day challenge after being 100% raw for a...

Google Susie Orbach & Geneen Roth.
HTH

Thanks very much Raweater Im off to search now xxxxxxxxxx

Just searched extensively the Uk sites & even the Breville home site in the Uk dont have this blender for sale in the uk :( :confused: SIGH!

Price wise there was no way I could afford a vitamix...in the Uk they are often as much as £450, the Jack Lalanne was only £99......huge difference in price.

Raweater - thanks for the link to the...

Hiya I would make a variety of 'Bliss bombs' that dont need dehydrating or melted chocolate etc. I would process some walnuts with raisins to make a sticky base then roll into balls & dust with cocoa...

P.S hope you have an awesome holiday :D

I really dont know the answer but I reckon you need to check with the individual airlines/airports both in the UK & Switzerland as it seems they all have different rules at the moment! How about...

I often wonder the same thing about my problem, it really doesnt look like my Psoriosis used to look. I also thought it may be fugal but my tests at the doctors came back negative(not that that means...

Ive got the Jack Lalanne & havent had any problems with it at all....sofar.... but have lost confidence in it because of what Ive read on the forum about other peoples' negative experiences. I did...

I have these same symptoms & ive been diagnosed with Psoriosis. Im hoping raw will help me escape the skin!!!!!!!!!!!!

have you tried raw vegan chocolate bars? I like the Conscious Chocolate ones the best but its really simple to make your own & not a dodgey date in sight! You just need raw cocao butter or coconut...

Hi there...in the Uk an 'airing cupboard' is the cupboard the hot water tank is in (the boiler is usually somewhere else in the house). Most airing cupboards have shelving in them & the idea is to...