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I'm a plain eater, nothing I eat is tasty enough to keep me from stopping, which is the way I like it.

Is dairy bad for health? You know, besides being unnatural for humans? I consume organic local whole milk and yogurt occasionally for their benefits.

That's a good list, surely all cooked food can't be this bad for you?

Have you tried exfoliating with a gentle facial sponge like Buf-Puf products.

Only way is to try it and see how you feel, haven't read anywhere that it's bad for you. Sure it may be unnecessary, but so is eating raw.

Soaking initiates the germination process and eliminates phytates, vitamin levels will increase and some will be created or unlocked, as well as the seed and its nutrients being easier to digest and...

I don't believe in doctors

I gain/lose weight off and on and don't keep track, I don't even know how much I weight or the last time I checked. I think I'm considered high raw, at least 80%.

Steel cut oats are whole and raw, wheat bran is part of the wheat, spelt idk.

I heal like wolverine now thanks to raw. :)

I'm not so sure........................


:p

My mother is the same way, she is also depressed all the time for no reason and doesn't care what she eats, skips walks, etc. You need to build up will power again.

You're only getting 7% of that omega-3 content... plant based foods have short chained omega-3(alpha-lenolenic acid(ALA)) and your body has to convert it to long chain(DHA, EPA) before use at an...

Amino acids are absolutely necessary, as well as exercise.......................
AA's are found in every natural food and even raw food people eat enough to build muscle.

Gorilla's are...

I never knew watermelon could be dehrydated.. it's so...watery. how thick do the slices have to be?

You could also airpop you popcorn : ). I read oils can generate toxins and free radicals when cooked beyond certain thresholds, especially "raw", organic kinds, so I stopped oil cooking them. The...

I read that the greener a leaf is the more beta carotene it has. Um also Lycopene gives watermelon, grapefruit, and tomato that red color.. I thought that was pretty interesting..

I drink a lot too, used to drink as much as I can thinking it was good for me years ago, but with raw food you're really getting enough water to keep your body hydrated while drinking fewer glasses....

Sodium is like everywhere. You can buy minimally processed salts too. More than half of cooking salt is chlorine.

Usually anything convenient is. :D

Tea brewed just right is awesome... Usually lower temps yield more refreshing results, for me at least. Always use water that has been purified in some way, the tea leaves will leach more flavor and...

I'm guessing they never e-mailed you back..

Soak and then dehydrate your nuts and seeds if you think they're yukky just soaked.

Yeah.... I don't know about H-E-B either, I am always questioning the composition of the coconuts too.

Wow that is super cheap... I would pay $2 with or without case for the White pentagon/cylindrical shaped young coconuts at H-E-B. I'm thinking of just buying from rawguru(green cocos) WHENEVER...