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Type: Posts; User: violetgirl

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  1. about the 'ziplock' sprouting method......

    Dear Boz,

    I can't take credit for this (I learned the method via the sprouting forum on this board) but basically this is what I did: (I have only tried sunflowers; they are supposedly one of the...
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    How About Rainbow Wraps?

    Greetings!
    Here is something that's really easy to make (ahead) and just gobble up once hunger strikes.

    RAINBOW WRAPS

    Romaine lettuce leaves (the largest you can find; 4 or 5 per serving)
    1...
  3. EASY & DELICIOUS SPROUTED SUNFLOWER SALAD

    Oh, boy! What an awesome summer treat!

    I took a stroll out to my garden today, picked a few ripe veggies, and came up with quite the delectable salad! ENJOY!!!!!

    EASY & DELICOUS SPROUTED...
  4. MIGHTY MINT SENSATION for SMOOTHIE FAST..... listed in green smoothie thread

    I listed this on my post for a green smoothie fast. I will post lots more soon!

    Allie
  5. mighty mint sensation!

    Here's a recipe I made up recently using the abundance of mint that grows wild on my property. It's PERFECT for a smoothie fast.

    MIGHTY MINT SENSATION

    Ingredients:

    8 oz. fresh-squeezed...
  6. I'm starting a 7-day "Green smoothie fast" tomorrow..... care to join me?

    Hi!
    Well, my 30-day challenge officially begins tomorrow so you'll be able to follow my progress via my online journal. Anyway, I am kicking off my personal challenge with a seven day green...
  7. Thanks Luna Lin! and about Ann's book.....

    Thank you so much Luna Lin!

    I am beginning a 30-day challenge tomorrow, so you'll see my journal posted starting 7/10! I am going to begin with a seven day green smoothie fast, and then go with...
  8. advice on sunflower seed sprouts.... and Ann Wigmore's book TOTALLY ROCKS!!!!!

    undefinedGreetings,
    I am going to begin sprouting and wanted to start with sunflower and lentil sprouts. I want to just keep it simple at first and wondered if I could just buy some hulled...
  9. raw food restaurants in Montreal, Canada

    Hi Everyone,
    Happy 4th of July! I am taking a brief trip to Montreal, Canada at the end of the week, and was wondering about any raw restaurants anyone could recommend.

    Thanks!
    Allie :)
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    Thanks Brianna! Do you have.....

    Thanks Brianna!

    That's just what I was wondering about....... if and how the beans "softened" up. By the way, do you happen to have a raw hummus recipe that uses the beans? I was recently at a...
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    raw legumes....how to eat

    Hi!
    I understand that you must sprout legumes in order for them to be considered "live", but my question is this: can you eat the entire bean as well as the sprout? Aren't they hard as rocks, or do...
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    Thanks everyone for the advice!

    Thank you all for the valuable advice! We are having a very balmy Spring here in Upstate New York, so I will start my plants ASAP!

    Allie
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    Can I plant wheatgrass in my garden?

    Hi!
    My name is Allie and I am very interested in starting a wheatgrass regimen to supplement my raw food diet. My question is: can I plant the seeds in my outdoor garden along with cucumbers,...
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    coconut-banana cream pie recipe

    Hi Everyone,
    I made this absolutely incredible pie on Thanksgiving. Basically, I just "borrowed" ideas from other recipes and threw this together. My non-raw family LOVED it! (all except for my...
  15. Earthmama and others---- a smoothie snafus!

    Hey Everyone,
    Sorry I didn't reply quickly (sorry earthmama!) but my computer bit the dust and I had to deal with that annoying problem over the last few days. Anyway, I live outside of Saratoga...
  16. Hey Earth Mama----your welcome! I have another....

    Check out my swiss chard smoothie recipe....... I made a mistake and posted it as a reply to my 'mango berry frost' before. Go to that thread and you'll see the recipe. It is awesome!
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    your welcome earthmama.....now try my 'swiss chard sensation'

    No problem Earthmama, I am happy to share.

    Try this smoothie now..... I still have swiss chard growing in my garden (mild Fall here in Northern New York, and chard is mighty hardy!)

    SWISS CHARD...
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    mango-berry frost

    Hi Everyone,
    I am new to the living foods diet and have been 'lurking' on this board for a few days. You are all so well-informed! I will be starting a 30-day challenge next week, but wanted to...
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