Search:

When I was a member I could not stand sitting through the meetings with people going on and on about dairy and how to make it through a trip to the drive thru. Yeah, congratulations for finally...

I've been 'sneaking' more raw food into my omnivore husband's diet. He wouldn't watch the Food Matters movie, not if I begged him. He does drink a smoothie every morning - he's up to a quart. I...

So I was discussing this with some friends and we've committed to a juice feast/fast starting the 17th of next month. I have some time to prepare for it. I'll be looking at your links at the top of...

You might try eating heavier raw foods - basically more fat - like nuts and avocados. Another suggestion would be to consume spicier foods, ginger, chilis, and the like.

Occasionally I make a...

Two things are really helping me right now.

One is removing myself from the idea of perfection. Once I let go of the idea that I need to be 100%, 100% of the time, I actually started doing it...

I just toss cilantro into salads, guacamole, salsa. I love the stuff. I wonder if I can eat enough of it to smell like cilantro? Mmmmm ....

Alissa's books are about food preparation. LOL

People are threatened by anything that's different. I've taken a lot of heat for not eating flesh, not eating eggs, not consuming dairy any longer. It's really difficult to make these changes and...

I think you just rankled the Food Police. :cool:

Shaping my food that way isn't something I would do, but to each their own.

RFR itself (no idea about the Facebook page, because I don't do MyFace or Spacebook) is a terrific, non-judgmental,...

I will be on vacation from school. I might work for day here and there during the holiday season and I have some things to do around the house. Mostly, my plan for the time during which I'd be...

I'm considering a fast of some sort, and I'd like to ask some expert fasters for some advice. I've done the Master Cleanse in the past successfully. I'm considering doing a juice fast or a green...

I'm never 100% raw. I used to be so hard on myself about it. I really don't find that most people are, though. Now my focus is on two meals a day, plus snacks raw, and allow myself one meal a day...

I treated myself to a trip to Whole Foods yesterday. And I mean treat. I bought three young coconuts, a bottle of coconut aminos, some buckwheat groats, and (from the raw/vegan food bar) some raw...

The ingredients list says two avocados, halved (cut in half), pitted (pits removed), and gently scooped out of their skins (the actual edible avocado part removed from the skin in such a manner as to...

I'm O-. I think when I read that book it said I should eat a lot of flesh. Gross. Never in my life have I had any desire to eat meat. I was the kid hiding it in my napkin to feed it to the dog...

I thought he said four days ...

Regardless, it's quite an accomplishment.

I agree that everyone is different. I eat a lot of fruit and not so many veggies, or raw 'processed' stuff, and not much in the way of nuts. The veggies I do eat are typically the greens in my...

My favorite green smoothie is spinach, banana, peach, and the juice of a lemon. Add water if you need to thin it out a little.

In Texas and typically I spend about $60 to $80 a week. It depends on how simply I'm eating, how seasonally I'm eating, and how often I eat something that's prepared for me.

A healthy weight range for someone who is 5'4" is anywhere from 117 to 146 pounds. That can vary depending on things like bone structure and muscle mass. Since you exercise so much, I'm going to...

I use a rolling ice chest type thing. Good in the summer when it's soooo hot out. It's a cube, soft sides, insulated with wheels. I think I bought it at Costco. I'm not strong like bull, though. ...

I think television needs to be taken with a huge grain of salt. You and I do not pay for that show to be produced. The growers and sellers of organic produce do not pay for that show to be...

Don't hernias result from a muscle tear? With intestine poking through? How would raw heal that? Be careful.

My favorite salad:

chopped romaine
chopped tomatoes
chopped cucumber
chopped green onion
chopped flat leaf parsley
chopped mint
dress with lemon juice and extra virgin olive oil (cold press)...