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I think it is papaya seeds that are to be avoided, not the fruit. Papaya seeds can have an abortive effect, according to The Idiot's Guide to Eating Raw, p. 128. If I were pregnant though, I may just...

I had a hard time finding a crispy corn chip recipe I liked as I do not like a lot of different spices in my chips. I bought some raw corn chips from my HFS and loved them. I had never had a...

Phytomama recently posted that she has given her daughter a small cooler with various snacks inside which she can get into at anytime. I have heard other parents also use this technique but with a...

One more thought-- maybe maca is potentially dangerous in a pregnancy if the person has never consumed it before, or consumes large quantities of it since it is a stimulant.

Hi Tracey-

Your question has been on my mind as I have been wondering the same thing. I finally found something that mentions maca and pregnancy! I was just watching a David Wolfe video on You...

Russell James has a nut-less bread recipe on his site which uses buckwheat in place of the usual nut base. Have yet to try it but it sounds good.

http://therawchefblog.com/nut-free-bread/