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As a mom my self I definitely want my family to eat healthier, but I never force them to eat what I eat. Slow introduce things like shakes (YUM!) and lots of fruits, veggies. Make things that are fun...

Sugar brings you down completely!! I did a 5 day sugar free diet, and not expecting it.. I was a HAPPIER person!!! I have put natural sugar back in my diet but what a difference. Your head wakes up....

Happy birthday! :D

Every "body" is different. If you want to loose weight faster, for me sticking to tons of veggies all day long, all kinds helped to get me on the right track. I lost 12lbs within 2 weeks, then...

Many people and children out there without food at all.. You certainly won't die eating nothing but smoothies and salads!

Your Iron might be a little low also. Pumpkin seeds are a great way to tackle Iron :)

Mine always smelt. :eek:

So day 3 and I lost my motivation. :rolleyes: Lets do this again :D

Way to go Terry! If I could have it my way the entire world would live the Raw way! It makes sense. ;)

I have a Hamilton Beach I bought for $7 at a second hand store and it is a Centrifugal juicer yet it juices EVERYTHING lol.. I dont even cut them up. I just throw them in. It comes with a food pusher...

Welcome! Im in Canada. I think there are tons of people here from all over. :D

Depends what your using flax for.. for breads you can use other seeds and ingredients like Pine nuts that hold together well when blended.

Garlic cloves, placed in the ground around plants.

Ooo I see it now!!

I would make a Nut/Date/Cocoa crust and throw the inners of the squash in the blender and add Carrot juice to soften the squash in the blades and add sweet flavour and go nuts...

Genius!! :eek: I didn't think of that!!

I made an "Ice Cream" tart today.
http://i965.photobucket.com/albums/ae138/blondeblondy/oct024.jpg?t=1287677124
Almond/Date crust.
Frozen Banana/raspberry/Almond/Coconut Water filling.

I've seen photos of the food and it looks like a lot of love went into putting those dishes together. Good luck on your journey Alissa. :p

I'm sooo jealous!! We don't have any raw food places in our area. :(

Yes I pureed fruit in the fruit processor (I removed peels)
Process until mushy like baby food and spread on a flat dehydrator plastic sheet (no holes or mesh) I forget how long I left it for, I...

Don't think I could try that one lol It's great that you found something you really enjoy. Maybe one day I'll try it. :D

I had been raw for 1 year. Best year of my health! Fell off the wagon for 4 years believe it or not. :eek: Day two.. going strong ;)

Jello made with blueberries and flaxseed
http://i30.photobucket.com/albums/c349/MysticWitch25/RawFood/Picture010.jpg

Vegetable "Sushi"...

Diary milk I assume? I don't think milk is good for us as much as they lead on. It's not something you NEED in your diet. You can live without it. I love making Nut Milk with almonds ground with...

It's been my experience that anything high in water content seems to thaw out rather mushy or wilted. I'm no freezer pro at all.. I need some learning my self!!! :o

I am like you also, I dont think there is any number of days best for fasting. I try to do a 30 day fast whenever I feel yucky.