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This sounds like fatty liver disease OR GILBERT'S SYNDROME, hepatitits or the Vilis, however, hospital is best, and time is of the essence, so dont wait! Although your liver can regenerate you can...

Mmmm this is just me, but after researching a lot (and also depending on your race time) I take a protein shake (raw protein) with spirulina, maca powder, cacao powder and goji berries.
Most of this...

First let me say thank you *forum* AND wife
It has been 45 days since I started raw food, changing beer, beef, roast and other cooked goodies has been easier than I though. Although not “thaaat”...

It has been 45 days since I started raw food, changing beer, beef, roast and other cooked goodies has been easier than I though. Although not “thaaat” easy.
I can say that I do have more energy,...

Hi everyone! So, I have been 33 days raw (wow, I just counted them) and I want to make a surprise romantic dinner for my wife.

I want it to be a full 3 course meal, with a "drink" to start with...

Hi!
Dont get discouraged by the prices, one solution that I can give you (if you have a yard, or a small balcony) is to plant your own fruits and vegetables.
In New Orleans you have a great weather...

Katchmoleen, I feel for you, I know that our costs have gone up. But don't get discouraged and try to find a way to make your costs at par to 300, what I would do is separate the amounts per week in...

A babana or something that has potasium is always best 30 mins to 50 mins before any work out. It is not good to go on an empty stomach as your body will try to use energy from what it has, mostly...

I see that you are working on your aerobic exercises (aka cardio) but how about your anaerobic exercises? They are very important too in order for you to loose all the cellulite and convert them into...

14 days raw food diet
Although yesterday I was really moody, I feel still much better, the energy levels do not decrease over time and I feel much better now physically and mentally.
To date I have...

Thank you all for your good thoughts!

So,my eight day on raw food

As I wrote before, I started to eat raw because my wife was doing a cleanse as well as trying to eat healthier, I was away and...

My first days of a raw food diet.

A little bit about me, I love food, mostly I love steak and I love cooked meals, no one can tell me that a warm meal is not good, or that the taste is not...