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Hello,

I can't believe how well I feel in such a short space of time. I don't feel sluggish or as tired as usual (which I put down previously to having a demanding job) and I have not had any bad...

Green smoothies - definitely. They fill you up and reduce cravings.

But for portability when out of the home, fruit or something like the fudge balls (although some people who go raw initially...

Can't believe Day 2 is almost over.

What did I ever do before I had green smoothies in my life??? A litre in the morning keeps me going for ages and I haven't had any bad cravings either. I added...

Hi Aleesha,

I am in England and I have seen MSM for sale BUT not sure what people take it for!

Please explain - and how it helped you.

Thanks.

Tracy x

I'm so glad I read through this entire thread. It has given me great inspiration as I'm starting the 30 day challenge on 1st January 2011.

I've lost weight before on raw - approx 60lbs, which I...

Count me in - one of Alissa's fans from the other side of the pond!

I lost 60lbs on raw in 2009, then put it on - plus more - in 2010 when I let things slide. So cross with myself but bad habits...

Count me in - as one of flag-flyers this side of the water!

I lost 60lbs in 2009 on raw, then let it all slide and put it on again - plus more - in 2010. So cross with myself but now determined to...

Hi everyone,

I'm looking for a recipe that I think is called either simply 'wedding cake' or 'Russian wedding cake'.

I have searched on this site but couldn't find it.

Can anyone help...

Hi everyone,

I'm going to a raw potluck next week and would love to take a pumpkin pie as my contribution.

I'm looking for a quick and simple recipe with easily obtainable ingredients (no...

I hope this is the right section to post this ( a toss up between the recipe and the health section).

I have recently bought certain products with the hope that I get as much out of them as the...

Thanks Babybird.

To clarify, do you use 1/2 a cup of cacao/chocolate powder PLUS 1/2 a cup of carob powder??? I don't have any raw carob powder......

Tracy

Doe,

I bought the cacao paste from www.totalrawfood.com and it is described as crushed raw cacao beans and an easy form to use for making your own raw chocolate.

Thanks for your recipe I do...

I have:

100g raw cacao paste
100g raw cacao butter
agave nectar

various nuts...macs, cashews, pecans, etc, etc


What quantities do I need to use to be able to produce some small tasty...

The raw lasagne created by Russell James is a fabulous main course meal. It's so pretty and colourful and the taste is amazing.

The carrot cake on www.therawtable.com is also delicious.

Both...

I have surfed a few UK raw websites and basically I would have to buy 4 pots of E3 Live (that's the minimum order) and the cost would be £112. That's approx $240!!!!

I can't justify paying that...

Count me in - I'm one of the English contingent!! We have to do our bit too.

I've had a pretty good February sticking to raw but disappointed I didn't lose any weight.

Will head into March with...

I colour my hair because I am so grey underneath it that it adds 20 years to me. Vain, I know but a good haircut and a bit of colour make me feel better and ready to face the world!

Tracy

I would like to buy one supplement or superfood that will give me a bit of extra zing! I am trying to be 100% raw every day and am doing very well and I know my health is better for it.

Trouble...

Alissa's Pad Thai sauce is great on salads as a dressing and Ani Phyo has one with almond butter and kaffir lime leaves which is also excellent. They taste really creamy with a bit of a kick and are...

I can't stop producing goodies now that I have my Excalibur dehydrator!

I have Alissa's pakoras in right now and the smell wafting out is wonderful - warm and slightly spicy.

I'm putting in...

Alissa's pad thai sauce is divine on salads. Makes a change from oil and vinegar dressings.

Tracy

The ground flax wasn't rancid. I think I will just have to build up my resistance as suggested by the odd spoonful here and there. In my morning green smoothie is a good idea.

Glad I'm not alone...

Over the weekend I made Alissa's easiest pizza crust which uses ground flaxseeds. I also made a couple of other dishes that had flax in and since I've eaten them I have been really suffering with...

I live in Wallington, Surrey so it would appear that I don't live that far from Guitar Pete!!!

Small world.

Tracy

Well, the eggplant pizzas look and taste very nice.

I haven't tasted Alissa's easiest crust one yet but I'm disappointed to see that my 'cheese' layer, which I put on first, seems to have...