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Hi all~I haven't fallen off the wagon, or the planet.

Just swamped, and still 100% raw. There have been some tough days, and a few of those have had more food intake than usual, but it was raw. ...

B-green juice

L-salad with pine nuts

S-Kelp noodles with pistascio pesto and tomatoes ~yum!

Today was:

Green juice

broc, greens, cauli, pepitas

salad with avo

Time for the treaddy

Wow-that looks divine!

B-green juice
L-mixed raw veg salad, splash of vinegar
S-kale crackers spread with pistacio pesto and a bowl of cabbage and snap peas

It's so interesting to see how flooded with emotion one can...

Monday:

B-green juice
L-salad with tahini dressing
S-nuts and salad with a few kale chips on the side

Cravings are bad today, but I'm soldiering on. I really want to make this work.

Have...

Hi all. Great job, everybody, on staying the course! It does get easier.

Spent the day cleaning out my cave-uh-pantry. There were no survivors. ;-)Carted almost 2 dozen of bags of food off to the...

45 min treadmill time

B-green juice
L-pinenuts and salad
S-salad, avocado, and kale chips

Yesterday was


a green juice for B


handful of sunflower seeds for L (busy day)


wonderful big salad for S

@Speltrong: Gah! How miserable. You poor baby. And it's not like you can use benadryl gel around your mouth like you would on your arm. :-/

I've never heard that about mangos. It's a good thing to...

This is brilliant. We really do have to redefine what a "treat" is......and raw teaches us that the greatest treat of all is feeling great, having energy, and loving the way we look. SAD offers only...

Another crazy day.....didn't even get to eat breakfast until 3!

Breakfast was 12 oz of green juice and a handful of sunflower seeds.

Dinner was a big salad with pine nuts, avocado, shredded...

Good morning all.

@Naturalgirl: So sorry for your loss! But now it's time to take gentle care of you. Good job on showing up. :hug

@k8sl8: Yup. I got the idea from another raw foodie who's...

Cr-aaa-zy day at work. But the food was good::heart

B-2 oz wheat grass shot and a 32 oz green juice
L- a smoothie of chard, kale, cuke, & cilantro with a handful of pumpkin seeds
S-mesclun mix...

Hi Monica. I'm new here too. :coolbanana

How wonderful that CJ is going raw with you! I am feeling better in just 3 weeks with my CFS. I hope you see encouraging differences soon as well.
...

Today was

Sugar Snap Pea pods for breakfast

Kale spread with Pistacio nut butter and diced red peppers for lunch

Dandelion greens, shaved cucumber, pine nuts, and avocado with a raw dijon,...

I'd love to hear the answer to this question too! After 3 weeks raw, I love hearing other people's success stories.

So encouraging to us newbies!

Great work. :heart

Count me in! I only knew about the challenge for part of April. But I'd love to see what another month of raw does for me.

My Excalibur will arrive on Tuesday, and there are so many recipes I...

One of the main reasons I went raw is my severe CFS. The desired weight loss is secondary.

After 3 weeks, there seem to be some subtle changes, but I've been so busy detoxing that any gains in...

Sorry I haven't been good about posting my food. Still finding my way. I've got everything recorded on fitday and in a journal.

Today was
2 oz wheat grass shot
16 oz green juice
couple of...

Thanks for the welcome, Sport. I looked at your link: your spa retreat looks divine.

Mothergoose, I hope you find this program to free you of pain as quickly as I have been. In just 3 weeks, the aches and pains are greatly reduced!

From what is posted around the site, this is not...

Hi guys! I'll be 50 in September; is it too soon for me to join you?

I'm just in my third week raw of my first 30 day challenge. It's been rough but I'm sticking with it. And there have been 15.8...

What an inspiring, wonderful story you share! Great work-thank you for sharing!

Spelltrong, your pics look so yummy!

I started raw on April 9, and am finding it difficult. I finally got Alissa's book in the mail yesterday. The recipes should help. I also got a raw book by Dr...