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Hi
I have talked to this guy and some of his associates a few times. Have ordered from him too.
I would definetly recommend using reputable sites like Alissa's.

He doesn't even recommend...

hi,
Yeah, Juliano's recipe was so disappointing sorry you tried it and it didn't turn out either, wrote a post on here bout that. The good news is I have made it with great success and like two of...

Green lemonade is lemon juice and the juice of greens (I use kale) apple juice is also added to cut the bitter taste. There's a recipe for it in Natalie Rose's Raw food Detox Diet book found in the...

Juliano's Fudge Cookies totally remind me of Mrs. Fields- they're sooo good
But his recipe is a little backwards but here is what I think I did (I'll be making these again soon and will let you know...

Hi,

I love pomegranate? lately and thought I should share an easy way to seed them. I found it in a google search:

First Cut the hairyish looking end off the pomegranate, not deep but enough...

I think I've been getting salt cravings and have subsequently slipped up. Since I never added salt to my coooked food, I didn't add it to my raw food either. I didn't realize I was craving it until...

Thanks for the link. I've never heard of crossfit (which is funny because my bf is a tact officier and martial arts teacher) but I think I've been doing a combo of the excercises in training. ...

Oh, one more thing. I found that keeping a log of how far and how long really helped me motivationally because I could really start to see progress.

Have fun

Glad to hear you want to run. Me too.
BABY STEPS

I was really horrible at running for like my whole pre-adult life almost with the exception of one spring in 7th grade when I was on the track...

Right on. I've done a food diary in the past, and it eventually evolved to what you're doing. I felt much better about my choices and myself.

Hey,

I just wanted to let y'all know how great the Total Gym is for strength training, and cardio too. I got mine at the end of august and my upper body strength has totally increased and my abs...

Hi,
I use a greenstar and don't change screens ever, I always use the fine. I get no pulp with carrots and other hard veggies. With apples it varies depending on how firm they are and if I'm...

Hi,

I have an old oster (puke yellow and green) and make smooth green smoothies all of the time. I use Maraw's recipe from her site and it's delicious. I think if your goal is just to have...

Ha, ha, had to laugh when I read this because I always have choc treats on hand or I'm in trouble.

My usuals

raw chocolate recipe found on this site
chocolate macaroons from rfrw (it uses...

Good knives (butcher for coconuts), cutting boards, strainers, salad spinner, containers for soaking (I use the old unused pots ) foodsaver? possibly

I also got extra measuring cups and spoons...

Own it RP.

Congrats all the way, you deserve a good pampering! :)

I really like Alissa's carob, but the only other carob I've had was from my wfs and it was roasted. Alissa's was much sweeter and milder than the other stuff.

Thanks Madmel,
I did try to register, but that's where I got the problems with the box stating that my settings or virus weren't set right. I did try disabling everything, but nothing worked. .....

I am having trouble opening the ebook, it opens up a dialog box to register everytime I try to click on a link. Have tried messing with my settings and saving as a target, using windows xp. Any...

Hi,

I had the same enormous fatigue set in too. I craved protein like you too, and was a frequent meat eater before going raw. At first I had the feeling of overwhelming well-being and energy...

Cherry Ice Cream? No recipe, jsut a thought. The raw food real world recipe is delic, will post when I have time. Cherry Pie? You could use the raw food real world recipe for the filling and just...

Hi madmel,

I just bought the nutiva brand of hemp seeds (I believe they are unhulled) and they are raw. On the package they list their website as nutiva.com? I love hemp, been eating it plain...

Hi Searose,

I had the same problem, and just assumed the groats don't sprout b/c they're different from reg. buckwheat. If anyone knows please post.

Thanks
kt

Hi Raene,

Congrats on coming back raw!! I'm in the same time conflict as you, and have tried to simplify also. So far I do my staples like exurb once a week while the laundry's washing, and I...

Wow, these all sound sooooo good. I can't wait to have my raw asparagus with mushrooms, onions, and salad :)

raw figure, you said you use a peeler on the tougher part of the asparagus stem. Is...