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Hello my name is Lasha I am 30 years old. I tried going raw quite a while ago but never have the willpower( with cooking for my family all day long). I started before because I was diagnosed with...

Well I posted before and would like to add that I am just as active as I was before I started eating this way. I do notice however that I am eating more calories than most of you. I eat between...

Well there are some very interesting posts here. Now I am not yet 100% raw BUT the only cooked thing I eat is 1 slice on homemade bread (I grind the organic flour myself and it contains no butter...

You said, you were concerned about calorie intake. I am guessing your fats, carbs and protein as well. I use www.fitday.com. I love this place; I think most people use it. I find that I have...

Well I will address the husband issue it was and is still the hardest thing for me. He eats 3 large meals a day. I have to cook them all. We are talking largeÂ….. meat, potatoes, salad, homemade...

I defiantly notice a difference. One of the reasons that I do not eat meat anymore is that I noticed that the next morning my PH would be high 7.0 and my saliva ph would be low 5.0. Like my...

I live in Canada I want to get Alissa's book but do not want to order it from the U.S. and pay duty and lots of shipping. I have looked at amazon.ca and chapters.indigo.ca but neither carry in. ...

Well I did 20 min. on the elliptical trainer.
Pink_girl

This is such a good post. Thanks for your honesty. I know I have crossed the line before. It was not raw foods but being vegan. I had this self-righteous attitude that I was better than every one...

Most health food stores carry seeds to sprout. You can buy alfalfa, radish, beans, mung, ect. You can buy them off the net. There are many different ways to sprout here are some links.
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I like sugar too and I LOOOOVE chocolate. Here is one of my favorite recipes. I make it every time I get a craving.
1 avocado
¼ cup maple syrup
1/8 cup carob powder

Add together and blend in...

Count me in. I try to do 20 min on my elliptical trainer 5 days a week.

Pink_girl

Well for me I was trying to go raw for quite some time but just could not seem to fight those cravings. Then I got the stomach flu and could not eat. I decided to continue my “cleanse” for 3 more...

Well.. this is just my two cents but not all fat is bad. Some fats are good and our bodies need them. If you are slim (you look slim in your picture) I would not worry about it. If you are not...