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I'm eating a lot of pineapple these days...so yummy. They're not hard to cut at all. And if you have a vitamix or similar blender, don't worry about taking out the core--more fiber. :)
Cut off the...

Love this thread since I just committed to 30 days of yoga. My intention is to revfitalize my adrenals and yoga is one component of my multi-dimensional plan. :)

a tablespoon of raw honey in your nut milk will help to keep it fresh much longer. Something about the anti bacterial properties of honey. Someone told me about it, I've been adding it to my almond...

My current fave dressing on almost any kind of salad is EVOO, ACV and a drizzle of honey. everyone raves about it!

I keep my bag of maca in the freezer. Keeps great and for a long time that way.

My nails have always been strong, sturdy and attractive. Recently--within the past few weeks, they are chipping, splitting and cracking. I'm high raw, almost 100% vegan. Any thoughts?TIA

Something I love for breakfast is rawnola with chopped apple and almond milk. My favorite rawnola is to mix a bag of Glaser Farms www.glaserorganicfarms.com raw granola with Lydias...

I put mine in a large PAPER grocery bag and they last forever!

Scorp, but moon in Leo.

Lele, here we say "If it ain't broke, don't fix it!" Same idea.

And honestly, are we so defensive of the raw life style that we need to judge Michael Phelps? His body is NOT like mine. lol He's in...

4-5 hass avocados, or one Florida(bigger)
1/2 red onion chopped
1 med tomato seeded and chopped
large handfull of cilantro, chopped
1 T cumin
1tsp ground coriander
sea salt
juice of one lime
...

I am 62, my husband is 51 and people think I am in my late 40's! I've got great genes, my parents are 87 and 90 and are thought to be at least 10 years younger!! Gotta love it!

Bed Bath & Beyond has wonderful glass jugs, they look like 1940's vintage ones. The glass is ribbed, they're rectangular, have a handle and a cap that turns to make pouring easier. I got two of them...

From what I understand, the people who lose 100 lbs in 6 months, etc had horrendous SAD diets before raw. The dramatic change creates quick weight release.
Give your body time. With what you were...

Yep, there is, and mine is the first one to come up on that website when you are looking for one in Miami! He's fantastic.

I have a portable Far Infrared Sauna. Got it for $199 on ebay about two years ago and I LOVE IT!

I too think it's plantar faciitis. I had it and got rid of it in a few months time.


I switched routines and rode my bike instead of walking for exercise.
I wore good sneakers ALL the time,...

Here's my raw version of 'oatmeal.
Coarsely chop two apples in FP add banana, agave, cinnamon and process til 'oatmeal' texture. Can top it off with chopped nuts, raisins, and add almond milk.
...

I eperienced a kundalini awakening in the early 1970's when I was in my mid twenties. It was triggered by "lifestyle changes"..as in sex, drugs and rock 'n roll. My experience of it was hellish also,...

Frozen banana, with raw cocoa and agave or honey in the food processor til smooth and creamy. Voila'! Chocolate soft serve ice cream. Sprinkle some chopped nuts on top for your crunch. Eat...

Chopped apple. sliced banana, pecans, coconut, a drizzle of honey. OMG! Sooo good.

evoo, acv, himalania salt, pepper, a drizzle of honey. Every who tastes it loves the lightness of this one.

I've subbed some cauliflower for some of the nuts called for in the Eggless Deviled Egg Spread and it was great. Lighter but still taste and texture were fine. I think you could do that for taco...

Got mine at Big Lots in Miami.

Sounds great. I love anything with a beautiful mango in it!

I'm sipping on a yummy smoothie right now:

1 frozen banana
1 c frozen blueberries,
1 c frozen strawberries
2 handsful almonds
1...